Sweet Potato Rounds with Honey and Feta Recipe

If you’re on the hunt for the best way to jazz up your sweet potatoes, you’ve gotta try this Sweet Potato Rounds with Honey and Feta Recipe. It’s got that perfect balance of sweet, savory, and just a touch of spice that makes these rounds irresistible. Trust me, once you roast these little beauties and finish them with creamy feta and a drizzle of honey, you’ll be hooked—making them a star side dish or a fun appetizer for your next get-together.

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Why This Recipe Works

  • Perfect Flavor Harmony: The combination of warming spices, honey’s sweetness, and salty feta creates a beautifully balanced bite every time.
  • Simple Yet Elegant: Minimal ingredients that turn into a dish that looks and tastes much more complicated than it really is.
  • Crispy Edges, Tender Centers: Roasting at a high temperature crisps the edges while keeping the sweet potato tender inside.
  • Versatile for Any Meal: Works wonderfully as a side, appetizer, or even a snack you’ll keep coming back to.

Ingredients & Why They Work

Every ingredient in this Sweet Potato Rounds with Honey and Feta Recipe plays a special role—bringing out the sweet potatoes’ natural flavors while adding layers of complexity and creaminess. I always suggest grabbing good quality feta and honey because they really shine as topping stars here!

Sweet Potato Rounds with Honey and Feta, savory sweet potato appetizer, roasted sweet potato bites, honey feta roasted sweet potatoes, easy sweet potato side dish - Flat lay of a stack of three large sweet potatoes with bright orange skin, a small white bowl of golden olive oil, a small white bowl containing a warm brown spice mix of cinnamon, smoked paprika, cumin, coriander, and red pepper flakes, a small white bowl of coarse kosher salt next to a small white bowl with fresh cracked black pepper, a small white bowl filled with amber honey, a small white bowl of crumbly white feta cheese, and a small bunch of fresh green chives and parsley sprigs placed neatly, all arranged in perfect symmetry, the ingredients looking fresh and natural, placed on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p awthu7i m7354615311229779997
  • Sweet Potatoes: The hearty base of the recipe; choose firm, smooth-skinned potatoes for even roasting.
  • Olive Oil: Helps everything crisp up nicely and carries those spices right onto the potatoes.
  • Cinnamon, Smoked Paprika, Ground Cumin, Ground Coriander, Red Pepper Flakes: This spice mix is gold—sweet, smoky, earthy, and with just a touch of heat.
  • Kosher Salt & Black Pepper: Essential for seasoning and bringing out the other flavors without overpowering.
  • Honey (regular or hot): Adds luscious sweetness that complements the spices and offsets feta’s saltiness; using spicy honey kicks things up a notch.
  • Feta Cheese: Crumbly and tangy, it adds creamy contrast and richness that balances the sweet potatoes.
  • Fresh Chives or Parsley: A fresh, herbal finish that brightens each bite and adds color.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Tweak to Your Taste

One of the best things about this Sweet Potato Rounds with Honey and Feta Recipe is how easy it is to make it your own. I’ve played around with different spices and sweeteners over time, so don’t hesitate to experiment to suit your cravings.

  • Spice It Up: I love adding a pinch more red pepper flakes for an extra kick, especially when using regular honey.
  • Dairy-Free Version: Swap feta for a sprinkle of toasted nuts or avocado slices to keep it creamy and satisfying.
  • Herb Swap: Parsley tastes fresh, but sometimes I go with cilantro or even a little dill for a twist.
  • Sweet Variation: Using maple syrup instead of honey can add a deeper, almost caramel-like sweetness.

Step-by-Step: How I Make Sweet Potato Rounds with Honey and Feta Recipe

Step 1: Prep Your Sweet Potatoes

First things first, wash your sweet potatoes well to remove any dirt since we’re roasting with skins on for extra texture and nutrients. Pat them dry with a kitchen towel so they crisp up nicely in the oven. Then, slice into ⅓-inch thick rounds—making them too thin can cause burning, too thick and they take forever to roast through.

Step 2: Season and Oil

Drizzle olive oil on a large rimmed baking sheet, then add the sweet potato rounds. Toss gently to coat each slice with oil. This helps the spices stick and promotes those golden crisp edges you’re aiming for. Spread the rounds out in a single layer without overlaps or touching so they roast evenly. Sprinkle over the cinnamon, smoked paprika, cumin, coriander, red pepper flakes, kosher salt, and black pepper, then drizzle evenly with honey—if you’re new to spicy honey, start small and adjust next time!

Step 3: Roast and Flip

Bake at 425°F for 20 minutes. Here’s a little trick I’ve picked up: flip the rounds halfway through baking. This helps both sides get those crispy, caramelized edges we want. After flipping, return to the oven for another 20-25 minutes, checking for golden, crispy edges and tender centers with a fork.

Step 4: Finish with Feta and Herbs

Once the rounds are roasted, carefully transfer them to a serving plate. I sprinkle a bit more kosher salt on mine because the sweet potato tends to absorb salt during roasting. Then comes my favorite part—drizzling a little more honey over the top before crumbling fresh feta cheese and scattering chopped chives or parsley. The warmth of the potatoes slightly softens the feta, marrying all those flavors beautifully.

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Pro Tips for Making Sweet Potato Rounds with Honey and Feta Recipe

  • Uniform Slices: Use a mandoline if you have one to get even thickness; this ensures all rounds cook at the same rate.
  • Don’t Overcrowd: Leaving space between rounds helps them roast instead of steam, so they crisp better.
  • Honey Choice Matters: A spicy or flavored honey adds a deeper dimension—you can find local artisanal honeys that transform the dish.
  • Watch the Bake Time: Over-roasting can dry them out, so start checking around 40 minutes total to find the perfect balance.

How to Serve Sweet Potato Rounds with Honey and Feta Recipe

Sweet Potato Rounds with Honey and Feta, savory sweet potato appetizer, roasted sweet potato bites, honey feta roasted sweet potatoes, easy sweet potato side dish - The image shows a white plate filled with about two layers of roasted sweet potato rounds, each round having a deep orange color with charred edges. The top layer of rounds is garnished with small crumbles of white cheese and scattered green herb leaves. The sweet potato slices have a slightly shiny surface, indicating a light glaze or oil. The plate rests on a white marbled surface. Photo taken with an iphone --ar 2:3 --v 7

Garnishes

I always finish these sweet potato rounds with fresh herbs like chopped chives or parsley because they add a fresh pop that cuts through the richness. Gently crumbled feta is a must, but I’ve also sprinkled toasted pepitas or walnuts for some crunch on occasion—and that’s delicious too!

Side Dishes

These sweet potato rounds pair beautifully with grilled chicken, roasted veggies, or even alongside a fresh green salad to brighten things up. On busy weeknights, I serve them with some garlicky sautéed greens for a complete meal that feels indulgent but still wholesome.

Creative Ways to Present

For guests, I like to arrange the rounds on a long wooden board sprinkled with extra herbs and honey drizzle — it looks stunning and invites everyone to dig in family-style. You can even skewer a few with toothpicks for easy, bite-sized appetizers at a party!

Make Ahead and Storage

Storing Leftovers

Leftover sweet potato rounds can be kept in an airtight container in the fridge for up to 3 days. To keep them from getting soggy, I like to layer parchment paper between them and avoid drizzling the honey and feta until just before serving again.

Freezing

I’ve frozen these before without the toppings, placing the baked rounds in a single layer on a sheet pan first, then transferring them to freezer bags once solid. They keep well for up to 2 months, making it easy to reheat quickly when needed.

Reheating

For best results, reheat leftover sweet potato rounds in the oven at 375°F for about 10-15 minutes to revive their crispiness. Microwaving tends to make them soft, so reserve that method for when you’re in a rush. Then add your honey and feta fresh after warming.

FAQs

  1. Can I use regular potatoes instead of sweet potatoes?

    You can, but regular potatoes have a different flavor and texture. Sweet potatoes bring a natural sweetness that balances the honey and feta perfectly. If using regular potatoes, consider adjusting the honey amount for the right balance.

  2. What’s the best type of honey to use for this recipe?

    I love spicy honey because it adds a hint of heat and complexity, but a mild wildflower or clover honey also works beautifully. Choose a honey you enjoy on its own since its flavor really shines here.

  3. Can I make these sweet potato rounds vegan?

    Absolutely! Just swap the feta for a plant-based cheese alternative or sprinkle with toasted nuts or nutritional yeast for that savory, umami flavor.

  4. How do I know when the sweet potato rounds are done?

    They should be golden brown with crispy edges and soft enough to easily pierce with a fork. Total roasting time is about 40-45 minutes, but keep an eye starting around 35 minutes so they don’t dry out.

Final Thoughts

This Sweet Potato Rounds with Honey and Feta Recipe has become my go-to for gatherings and weeknight dinners alike. It’s effortless yet feels special—plus it invites creativity with spices and toppings. I can’t wait for you to try it and enjoy these tender, crispy, sweet, and savory rounds as much as I do. Once you do, I guarantee these will be on repeat in your kitchen too!

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Sweet Potato Rounds with Honey and Feta Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 22 reviews
  • Author: Julia
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: 6 servings
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

Delicious roasted sweet potato rounds seasoned with warm spices, drizzled with honey, and topped with crumbled feta and fresh herbs for a perfect balance of sweet, savory, and spicy flavors.


Ingredients

Sweet Potatoes and Seasoning

  • 3 large sweet potatoes
  • 3 tablespoons olive oil
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon red pepper flakes
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper

Toppings

  • 1 tablespoon regular or hot honey (spicy is delicious!)
  • Additional honey, for serving
  • 1/3 cup crumbled feta cheese
  • Fresh chives or parsley, chopped


Instructions

  1. Preheat Oven: Preheat your oven to 425°F to get it ready for roasting the sweet potatoes evenly and to a perfect crisp.
  2. Prepare Sweet Potatoes: Wash the sweet potatoes thoroughly and pat them dry. Slice them into ⅓-inch thick rounds for even cooking and optimal texture.
  3. Coat Sweet Potatoes: Drizzle olive oil on a large rimmed sheet tray. Add the sweet potato rounds and turn them gently to coat evenly with the oil. Use two trays if needed to ensure the rounds do not touch and have room to roast properly.
  4. Add Seasonings and Honey: Sprinkle all the spices, salt, and pepper evenly over the potato slices. Drizzle 1 tablespoon of honey on top and gently turn the potatoes again to coat them evenly with the seasonings and honey.
  5. First Roast: Place the trays in the oven and bake for 20 minutes to start the roasting process and develop color and flavor.
  6. Flip Rounds: Carefully flip each sweet potato round to roast the other side.
  7. Second Roast: Return the trays to the oven and bake for an additional 25 minutes or until the rounds are golden and crispy around the edges.
  8. Assemble and Serve: Transfer the roasted sweet potato rounds to a serving platter. Season with a bit more salt, drizzle additional honey according to taste, sprinkle crumbled feta cheese on top, and garnish with fresh chopped chives or parsley. Serve warm for best flavor.

Notes

  • Use two sheet trays if necessary to avoid overcrowding and ensure even roasting.
  • Adjust the amount of red pepper flakes to control the spice level to your preference.
  • For a vegan version, omit feta cheese or substitute with a plant-based cheese alternative.
  • Sweet potato thickness is important — too thick will take longer to roast; ⅓ inch is optimal.
  • The honey can be replaced with maple syrup for a different but complementary sweetness.

Nutrition

  • Serving Size: 1 serving
  • Calories: 180 kcal
  • Sugar: 9 g
  • Sodium: 300 mg
  • Fat: 8 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 26 g
  • Fiber: 4 g
  • Protein: 4 g
  • Cholesterol: 12 mg

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