Slow Roasted Lamb Shoulder with Mint Sauce Recipe
If you’re craving a meal that feels like a warm hug from your kitchen, then this Slow Roasted Lamb Shoulder with Mint Sauce Recipe is exactly what you need. This dish is incredibly tender, bursting with fresh herb flavor, and perfect for sharing with family or friends on a cozy weekend. Trust me, once you’ve tried this recipe, it’ll become your go-to for special dinners or any time you want to impress without fuss.
Why This Recipe Works
- Slow roasting unlocks flavor: Cooking the lamb low and slow makes the meat incredibly tender and juicy, pulling apart effortlessly.
- Mint sauce freshness: The bright mint and lemon sauce cuts through the richness, balancing every bite beautifully.
- Simple yet layered seasoning: A combination of garlic, sun-dried tomatoes, and herbs adds depth without overpowering the lamb.
- Versatile and accommodating: This recipe suits both family dinners and elegant gatherings with easy prep and impressive results.
Ingredients & Why They Work
Every ingredient in the Slow Roasted Lamb Shoulder with Mint Sauce Recipe is thoughtfully chosen to highlight the lamb’s natural flavors while bringing some brightness and a little savory complexity. Here’s what I look for when picking them out and why they really make this dish sing.

- Bone-in lamb shoulder: The bone adds so much flavor during roasting, and the fat layer bastes the meat, keeping it moist and tender.
- Olive oil: Helps with a crisp exterior and ensures the seasonings stick to the meat nicely.
- Salt: The foundation of seasoning, essential for pulling out the lamb’s full flavor.
- Black pepper: Adds a subtle heat and depth without overpowering.
- Yellow onions: Roasting with lamb releases sweet, mellow flavors into the pan liquids—you’ll want those for the ultimate gravy or extra flavor.
- Garlic cloves: Smash them to release their aroma and cook into the lamb’s juices; can’t beat that comforting garlic note.
- Worcestershire sauce: Adds umami and a touch of tang to the mint sauce, making it complex and yummy.
- Apple cider vinegar: Brings brightness and balance to the richness of the lamb, key in the mint sauce.
- Sugar: Just a little helps mellow the acidity and round out the flavors in the sauce.
- Low sodium soy sauce: Provides subtle saltiness and extra umami without overshadowing fresh herbs.
- Sun dried tomatoes: These add a lovely chewy texture and concentrated sweetness to the mint sauce.
- Fresh mint leaves & parsley: The stars of the mint sauce, giving it that classic refreshing kick and herbal brightness.
- Lemons: Freshly squeezed lemon juice enlivens the sauce and complements the lamb beautifully.
- Hot water: Helps blend everything smoothly in the sauce without diluting flavor.
- Water (or broth/red wine): For the roasting pan liquid to keep everything moist and create a flavorful base for drippings.
Tweak to Your Taste
I always encourage you to make this Slow Roasted Lamb Shoulder with Mint Sauce Recipe your own. After all, cooking is all about experimenting and enjoying the process. Over time, I’ve added small personal touches that keep the dish exciting and adaptable to different occasions.
- Variation: Sometimes I swap out the apple cider vinegar for balsamic vinegar to add a richer depth, especially in autumn. It changes the sauce flavor subtly but deliciously.
- Dietary tweaks: For a low-sodium version, reduce the soy sauce and salt but keep the flavor layered by adding extra fresh herbs or a splash of lemon juice.
- Spice it up: I’ve also added a pinch of chili flakes to the mint sauce when I want a hint of warmth, which contrasts nicely with the cooling mint.
Step-by-Step: How I Make Slow Roasted Lamb Shoulder with Mint Sauce Recipe
Step 1: Bring the lamb to room temperature
This little step makes a world of difference. Take your lamb shoulder out of the fridge at least an hour before cooking. It helps the meat cook more evenly and avoids that dreaded cold center. Meanwhile, preheat your oven to a scorching 450°F to give the lamb a head start.
Step 2: Whip up the mint sauce
While the lamb warms up, toss the Worcestershire sauce, apple cider vinegar, sugar, soy sauce, garlic, sun dried tomatoes, mint, parsley, lemon juice, and hot water into a food processor. Pulse it a few times until you get a chunky sauce with bits of herbs and tomatoes still visible. I love the texture it adds, and it feels fresh and lively — this sauce is really the star alongside the lamb.
Step 3: Season and coat the lamb shoulder
Place your lamb shoulder fatty side up on a board and make slashes across the fat layer. Rub the whole piece with olive oil, then sprinkle salt and pepper evenly. Next, brush half of your mint sauce all over the lamb, making sure it’s well-coated. Don’t forget to keep the other half refrigerated for serving later — that fresh burst of sauce is best at the table!
Step 4: Prepare the roasting pan and get roasting
Lay the onion rings and smashed garlic cloves at the bottom of a roasting pan — they’ll infuse the drippings with sweetness while the lamb cooks. Set the lamb on top, fatty side up, and pour in one cup of water (or broth/wine if you prefer). Cover the pan tightly with aluminum foil to trap steam and roast at 350°F for three hours. The slow cooking lets the connective tissues melt, resulting in that melt-in-your-mouth texture.
Step 5: Crisp the top and finish cooking
After three hours, remove the foil and crank the oven heat up to 425°F. If there’s no liquid left in the pan, add another cup of water to keep things juicy. Roast uncovered for about 20-25 more minutes until the lamb browns beautifully and hits the right internal temperature — I start checking around 15 minutes with my instant read thermometer. I aim for 145°F for medium-rare perfection, but you can cook it longer if you prefer.
Step 6: Rest and serve with extra sauce
Once out of the oven, transfer your lamb to a cutting board, tent it loosely with foil, and let it rest for 20 minutes. Resting is crucial to lock in all those succulent juices—don’t skip it! Then slice it up and drizzle with the reserved mint sauce. It’s a feast of flavors that will have everyone asking for seconds.
Pro Tips for Making Slow Roasted Lamb Shoulder with Mint Sauce Recipe
- Don’t skip resting: Resting the lamb lets the juices redistribute so your slices aren’t dry, a step I learned the hard way!
- Check the internal temperature: Using an instant-read thermometer saved me from overcooking countless times — aim for 145°F for tender, juicy lamb.
- Make sauce ahead: The mint sauce can be made a day in advance and tastes even better once the flavors meld overnight in the fridge.
- Use quality lamb: I always pick bone-in shoulder with a good fat cap from my butcher, it really makes the difference in flavor and juiciness.
How to Serve Slow Roasted Lamb Shoulder with Mint Sauce Recipe

Garnishes
I love to garnish this lamb simply — a sprinkle of extra fresh mint and parsley over the top adds color and fresh herb aroma. Sometimes I add a few thin lemon slices on the side for a beautiful pop of brightness. These little touches make the dish feel festive without overshadowing the flavors.
Side Dishes
My go-to sides with this slow roasted lamb shoulder include buttery mashed potatoes to soak up the juices, roasted seasonal vegetables like carrots and parsnips for sweetness, and a crisp green salad for balance. Sometimes I serve it with fluffy couscous tossed with pine nuts and herbs to make it feel extra special.
Creative Ways to Present
For holidays or celebrations, I’ve arranged the sliced lamb shoulder on a large wooden board with fresh herbs, lemon wedges, and little bowls of the mint sauce on the side. It invites guests to help themselves and adds an inviting rustic touch. Pair this presentation with warm crusty bread to complete the experience.
Make Ahead and Storage
Storing Leftovers
I always store leftover lamb in an airtight container and refrigerate it within two hours of cooking. It keeps beautifully for up to four days, making for easy lunches or quick dinners during the week. Be sure to pour any extra sauce over the lamb when storing to keep it moist.
Freezing
If you have more leftovers than you can eat in a few days, freezing works well too. Wrap the lamb tightly in plastic wrap and foil, or use freezer-safe containers. The lamb will maintain good flavor and texture for up to three months when frozen properly.
Reheating
To reheat, I gently warm leftover lamb slices in a skillet over low heat with a splash of water or broth and some reserved mint sauce — this keeps the meat juicy and fresh-tasting, rather than drying out in the microwave. Covering the pan helps trap moisture and warms the lamb evenly.
FAQs
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Can I make the Slow Roasted Lamb Shoulder with Mint Sauce Recipe in advance?
Yes! This recipe is great for making ahead. The mint sauce can be prepared a day or two in advance and refrigerated, which actually helps the flavors meld. The lamb itself is best freshly roasted but stores well as leftovers for several days.
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What can I substitute if I don’t have Worcestershire sauce?
If you don’t have Worcestershire sauce, you can use a mix of soy sauce with a splash of vinegar and a pinch of brown sugar to mimic the tangy umami flavor it adds to the mint sauce.
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How do I know when the lamb is done?
The best way to know is by using an instant-read thermometer. For medium-rare, remove the lamb when it hits 145°F internal temperature. It will continue resting and cooking slightly after coming out of the oven.
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Can I use boneless lamb shoulder instead?
You can, but the bone adds flavor and helps retain moisture during slow roasting. If using boneless, you might want to reduce cooking time slightly and watch for dryness more carefully.
Final Thoughts
This Slow Roasted Lamb Shoulder with Mint Sauce Recipe holds a special place in my heart because it’s comfort food done right — tender meat, fresh herbs, and simple steps that yield show-stopping results. Whether you’re cooking for a holiday or a weekend dinner, I really hope you give this recipe a try. It’s one of those dishes that makes any meal feel like a celebration, and I know you’ll love it as much as I do!
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Slow Roasted Lamb Shoulder with Mint Sauce Recipe
- Prep Time: 1 hour 15 minutes
- Cook Time: 3 hours 30 minutes
- Total Time: 4 hours 45 minutes
- Yield: 8 servings
- Category: Main Course
- Method: Roasting
- Cuisine: Mediterranean
- Diet: Halal
Description
Slow roasted lamb shoulder cooked to tender perfection with a flavorful mint sauce, featuring a crispy browned crust and juicy interior. This comforting main course is ideal for family dinners or special occasions.
Ingredients
For the Sauce
- 2 tablespoons worcestershire sauce
- 2 tablespoons apple cider vinegar
- 1 tablespoon sugar
- 1 tablespoon low sodium soy sauce
- 4 large garlic cloves, roughly chopped
- ½ cup chopped, oil-packed sun dried tomatoes
- ⅓ cup fresh mint leaves
- ⅓ cup fresh parsley
- 2 lemons, juiced
- ¼ cup hot water
For the Lamb
- 4 pound bone-in lamb shoulder
- 2 tablespoons olive oil
- 2 teaspoons salt
- 1 teaspoon freshly ground black pepper
- 2 large yellow onions, peeled and cut into thick rings
- 6 cloves garlic, smashed
- 1 cup water (or red wine or broth)
Instructions
- Prep the Lamb: Take the lamb shoulder out of the fridge 1 hour before cooking to allow it to come to room temperature for even cooking.
- Preheat Oven: Set your oven to 450˚F to begin the cooking process.
- Make Mint Sauce: In a food processor or blender, combine worcestershire sauce, apple cider vinegar, sugar, soy sauce, garlic, sun dried tomatoes, mint leaves, parsley, lemon juice, and hot water. Pulse until you have a chunky sauce. Set aside half for serving.
- Season Lamb: Place lamb fatty-side up on a board, make several slashes across the top, rub with olive oil, salt, and pepper. Coat with half of the mint sauce.
- Prepare Roasting Pan: Arrange onion rings and smashed garlic on the bottom of the pan, then place lamb shoulder on top.
- Roast Covered: Pour 1 cup water into pan, cover with foil, reduce oven temperature to 350˚F and roast for 3 hours.
- Roast Uncovered: Remove foil, increase oven to 425˚F. Add water if pan is dry. Roast uncovered for 25 minutes or until browned and internal temperature reads 145˚F, checking temperature starting at 15 minutes.
- Rest and Serve: Transfer lamb to a cutting board, loosely cover with foil and rest for 20 minutes. Drizzle with the reserved mint sauce and serve.
Notes
- For lamb shoulders under 3 pounds, reduce roasting time by 20 minutes to avoid drying out.
- Use an instant-read thermometer to ensure lamb is cooked safely to preferred doneness: 145°F minimum, 160°F medium, 170°F well done.
- Expectation: a 4-pound bone-in lamb shoulder yields about 2 pounds of cooked meat after shrinkage.
- Store leftovers in airtight containers refrigerated up to 4 days or freeze for 3 months.
Nutrition
- Serving Size: 1 serving
- Calories: 450 kcal
- Sugar: 5 g
- Sodium: 350 mg
- Fat: 30 g
- Saturated Fat: 10 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 2 g
- Protein: 35 g
- Cholesterol: 120 mg

