Marry Me Shrimp Pasta with Sun-Dried Tomatoes Recipe

If you’ve ever wanted to wow someone with an irresistible dish that speaks volumes without saying a word, then you absolutely have to try this Marry Me Shrimp Pasta with Sun-Dried Tomatoes Recipe. Trust me, it’s one of those meals that’s rich, creamy, and bursting with flavor — the kind of recipe that almost begs you to say “yes” before you even finish your first bite. I’m excited to walk you through it because I know once you make it, it’ll quickly become a favorite in your rotation too.

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Why This Recipe Works

  • Balanced Flavor Profile: The combination of smoked paprika, sun-dried tomatoes, and fresh basil creates a rich, savory sauce that’s both comforting and vibrant.
  • Perfectly Cooked Shrimp: Using the sun-dried tomato oil gives the shrimp a deep flavor while keeping them juicy and tender, avoiding that rubbery texture we all dread.
  • Creamy, Yet Light Sauce: By thickening with a little gluten-free flour and adding spinach for texture and color, the sauce feels indulgent without being overpowering.
  • Quick & Easy: From prep to plated, you’re looking at about 35 minutes, which is perfect when you want something impressive without fussing for hours.

Ingredients & Why They Work

What I love about the Marry Me Shrimp Pasta with Sun-Dried Tomatoes Recipe is how every ingredient plays a part in elevating the dish. The familiar pantry staples paired with the vibrant sun-dried tomatoes and fresh spinach create layers of flavor and texture. When shopping, look for quality sun-dried tomatoes packed in oil—it really makes a difference in taste here!

Marry Me Shrimp Pasta, Shrimp Pasta with Sun-Dried Tomatoes, Easy Shrimp Pasta Recipe, Creamy Shrimp Pasta, Quick Seafood Pasta - Flat lay of extra large raw shrimp with shells peeled, a small mound of smoked paprika powder, a small heap of dried Italian seasoning herbs, a few black peppercorns, coarse sea salt crystals, a small white bowl of rich sun-dried tomato oil, a small white bowl of thick deep red tomato paste, diced sun-dried tomatoes, a small white bowl of gluten free 1:1 flour, fresh green spinach leaves diced, a few small cubes of pale yellow butter, finely minced fresh onion, finely minced fresh garlic cloves, a small white bowl of clear vegetable broth, a small white bowl of heavy cream, a small pile of grated parmesan cheese, fresh bright green chopped basil, uncooked gluten free penne pasta, all arranged symmetrically on a simple white ceramic plate and small white ceramic bowls, placed on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997
  • Extra large shrimp: Peeled and deveined shrimp cook quickly and absorb the spice beautifully, giving you juicy bites every time.
  • Smoked paprika: Adds a subtle smoky heat that blends perfectly with the Italian seasoning.
  • Italian seasoning: A mix of aromatic herbs—oregano, thyme, and basil—bringing classic warmth to the sauce and shrimp.
  • Sun-dried tomato oil: Using the oil from the sun-dried tomato jar infuses shrimp with an intense tomato flavor.
  • Tomato paste and diced sun-dried tomatoes: Both add depth and tang, making the sauce rich without heaviness.
  • Gluten free 1:1 flour: Thickens the sauce while being safe for gluten-sensitive diets.
  • Spinach: Adds color, nutrients, and a tender bite to the creamy sauce.
  • Butter: Creates a smooth foundation for sautéing garlic, onions, and spices.
  • Minced onion and garlic: Must-haves for stirring up a fragrant base in your sauce.
  • Vegetable broth: Lightens the sauce, balancing creaminess without extra heaviness.
  • Heavy cream: Gives the sauce its signature luscious texture.
  • Parmesan cheese: Melts into the sauce for a salty, umami punch.
  • Fresh basil: The final flourish that adds freshness and aroma.
  • Gluten free penne: I like gluten free here but any pasta you love works perfectly.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Tweak to Your Taste

I love how adaptable this Marry Me Shrimp Pasta with Sun-Dried Tomatoes Recipe is. Over time, I’ve played with it—adding more garlic here, less cream there—to fit what my palate or dietary needs call for. Don’t hesitate to make it your own, whether you want it spicier or gluten-free, or even swap in your favorite protein.

  • Variation: For a little extra bite, I like adding a pinch of red pepper flakes when sautéing the garlic—gives a subtle heat that complements the creamy sauce.
  • Protein swap: Tried it with chicken breast and scallops before — both work beautifully, just make sure to sear them well and add them at the end.
  • Dairy substitute: When I needed a lighter option, I swapped heavy cream with full-fat coconut milk and left out parmesan; surprisingly delicious!
  • Extra veggies: Sometimes, I toss in sliced mushrooms or roasted red peppers to sneak in more veggies without overpowering the dish.

Step-by-Step: How I Make Marry Me Shrimp Pasta with Sun-Dried Tomatoes Recipe

Step 1: Boil Your Pasta & Season the Shrimp

Start by boiling your gluten-free penne according to the package instructions for al dente — you want it firm, not mushy. While the water’s heating, toss your peeled and deveined shrimp in a bowl with smoked paprika, Italian seasoning, salt, and black pepper until every piece is coated well. This step packs in the flavor right from the start, so don’t rush it.

Step 2: Cook the Shrimp in Sun-Dried Tomato Oil

Heat up the sun-dried tomato oil in a large skillet over medium heat, then add your seasoned shrimp. Cook for about two minutes on each side until they turn pink and opaque. Here’s a pro tip: curly “C” shaped shrimp means perfectly cooked; if they curl into an “O”, you’ve gone too far and they might get rubbery. Set the shrimp aside to cool while you whip up the sauce.

Step 3: Build the Flavorful Sauce

In the same skillet, melt the butter over medium-low heat. Then, add minced garlic, onion, diced sun-dried tomatoes, tomato paste, Italian seasoning, smoked paprika, salt, and dried basil. Stir everything for about two minutes until the aromas fill your kitchen—it’s like a warm hug in a pan. Don’t skip this aromatics step; it really lifts the whole dish.

Step 4: Thicken & Enrich the Sauce

Sprinkle in the gluten-free flour and stir constantly to make a smooth roux. Next, slowly pour in the vegetable broth followed by the heavy cream and toss in your diced spinach. Let the sauce simmer for around 5 minutes until it thickens and the spinach wilts. Finally, stir in the parmesan cheese until fully melted and creamy.

Step 5: Toss Pasta & Shrimp in the Sauce

Carefully fold your al dente pasta into the sauce, making sure every piece is coated. Then gently add the cooked shrimp back into the pan and mix for a few seconds to combine. Garnish with fresh chopped basil, grab your favorite serving dish, and dig in.

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Pro Tips for Making Marry Me Shrimp Pasta with Sun-Dried Tomatoes Recipe

  • Don’t Overcook Shrimp: Shrimp cooks fast—watch for that “C” shape and remove them immediately to avoid rubbery bites.
  • Use Sun-Dried Tomato Oil: Skip substituting this oil; it imparts an irreplaceable flavor that’s key to the dish’s depth.
  • Make Sauce in the Same Pan: Cooking shrimp and sauce in one skillet means you get all those flavorful bits instead of losing them to a second pan.
  • Add Spinach Last: It wilts quickly and keeps that fresh color if you add it just before finishing the sauce.

How to Serve Marry Me Shrimp Pasta with Sun-Dried Tomatoes Recipe

Marry Me Shrimp Pasta, Shrimp Pasta with Sun-Dried Tomatoes, Easy Shrimp Pasta Recipe, Creamy Shrimp Pasta, Quick Seafood Pasta - A white textured bowl holds a creamy pasta with three clear layers: the bottom is light yellow penne pasta coated in a smooth, creamy orange sauce; the middle layer has pink shrimp curled on top of the pasta, some mixed inside; the top layer includes thin strips of bright green herbs and small bits of red, likely sun-dried tomatoes, scattered around. A shiny golden fork rests on the left side of the bowl, touching the food. The bowl sits on a white marbled surface. photo taken with an iphone --ar 2:3 --v 7

Garnishes

I always top this pasta with a generous sprinkle of chopped fresh basil. It adds an herby brightness that contrasts beautifully with the creamy sauce. Sometimes, I add an extra grating of parmesan for cheesy richness or a few cracks of fresh black pepper right before serving for that final punch. Lemon zest can also brighten things up nicely if you’re in the mood for a citrus twist.

Side Dishes

This Marry Me Shrimp Pasta pairs wonderfully with a crisp green side salad tossed in a light lemon vinaigrette. For something warm, garlic roasted asparagus or sautéed green beans with almonds bring lovely texture contrasts without overpowering the flavors. And if you’re feeling indulgent, a side of garlic bread (gluten-free if you prefer) is a classic that no one complains about here.

Creative Ways to Present

For special dinners, I’ve served this in pretty shallow bowls garnished with a single fresh basil leaf and a couple of sun-dried tomato slices on top—simple but elegant. Another fun idea is to plate the pasta first, then arrange the shrimp artfully on top with a drizzle of extra sun-dried tomato oil. It turns a cozy weeknight meal into a restaurant-style presentation instantly.

Make Ahead and Storage

Storing Leftovers

I usually store leftovers in an airtight container in the refrigerator and enjoy them within 3 days. The pasta may absorb some sauce, so when reheating, I add a splash of broth or cream to bring the sauce back to life and keep it from drying out.

Freezing

I don’t recommend freezing the Marry Me Shrimp Pasta with Sun-Dried Tomatoes Recipe because the cream sauce tends to separate and lose its silky texture once thawed. Instead, try to enjoy it fresh or refrigerate and reheat within a few days.

Reheating

When reheating, I gently warm it in a skillet over low heat, adding a bit of vegetable broth or cream. This revives the creaminess and ensures the shrimp stays tender. Avoid the microwave if you can — the heat can make the shrimp tough and cause the sauce to separate.

FAQs

  1. Can I use other types of pasta for the Marry Me Shrimp Pasta with Sun-Dried Tomatoes Recipe?

    Absolutely! While I use gluten-free penne for ease and texture, feel free to substitute with fettuccine, linguine, or any pasta shape you like. Just adjust the cooking time according to the package instructions to maintain an al dente bite.

  2. How can I make this recipe dairy-free?

    To go dairy-free, swap the heavy cream for full-fat coconut milk and skip or replace parmesan with dairy-free cheese alternatives or nutritional yeast. Just keep in mind the flavor and texture will change, but it still makes a delicious sauce.

  3. What’s the best way to tell if shrimp is cooked perfectly?

    Look for shrimp to turn pink and curl into a clear “C” shape. If they curl tightly into an “O,” they’re overcooked and might get tough. Cooking shrimp quickly on medium heat and removing promptly helps achieve that perfect texture.

  4. Can I prepare components ahead of time to save time on the day?

    You can dice and measure dry ingredients and prep the shrimp the day before. However, I recommend cooking the shrimp and assembling the sauce fresh for best flavor and texture.

Final Thoughts

This Marry Me Shrimp Pasta with Sun-Dried Tomatoes Recipe holds a special place in my kitchen because it’s simple yet transforms ordinary ingredients into something truly unforgettable. I love serving it when friends come over—it’s always met with notes of surprise and delight. If you’re looking for a dish that’s comforting, flavorful, and just a little bit fancy without the stress, this one’s for you. I can’t wait for you to try it and make it your own go-to dinner too!

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Marry Me Shrimp Pasta with Sun-Dried Tomatoes Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 15 reviews
  • Author: Julia
  • Prep Time: 5 minutes
  • Cook Time: 30 minutes
  • Total Time: 35 minutes
  • Yield: 6 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Gluten Free

Description

Marry Me Shrimp Pasta is a creamy, flavorful gluten-free pasta dish featuring perfectly cooked shrimp simmered in a rich sauce of sun-dried tomatoes, garlic, herbs, and parmesan cheese. This comforting and elegant meal combines tender shrimp with gluten-free penne and a luscious spinach and cream sauce, garnished with fresh basil for a vibrant finish.


Ingredients

Units Scale

Shrimp

  • 1 pound extra large shrimp peeled and deveined
  • 1/2 tablespoon smoked paprika
  • 3/4 tablespoon Italian seasoning
  • 1/4 teaspoon black pepper
  • 3/4 teaspoon salt
  • 1 1/2 tablespoon sun-dried tomato oil from the sun-dried tomato jar

Sauce

  • 2 1/2 tablespoon Cento tomato paste
  • 1/2 cup Cento sun-dried tomatoes diced
  • 1 tablespoon Italian seasoning
  • 1/3 teaspoon sweet smoked paprika
  • 1/2 teaspoon salt
  • 3/4 teaspoon dried basil
  • 2 tablespoon Gluten free 1:1 flour
  • 2 cups diced spinach
  • 2 tablespoon butter
  • 2 tablespoon minced onion
  • 2 tablespoon minced garlic
  • 2 cups vegetable broth
  • 1 cup heavy cream
  • 1 cup parmesan cheese
  • Fresh basil chopped for garnish
  • 12 oz gluten free penne

Instructions

  1. Boil Pasta: Bring a large pot of salted water to a boil and cook the gluten free penne according to the package directions until al dente, then drain and set aside.
  2. Prepare Shrimp: In a medium bowl, toss the shrimp with smoked paprika, Italian seasoning, salt, and black pepper until well coated.
  3. Cook Shrimp: Heat the sun-dried tomato oil in a large skillet over medium heat. Cook the shrimp for two minutes on each side until they turn pink, opaque, and form a C shape, then remove from the skillet and set aside to cool.
  4. Make Sauce Base: In the same skillet, melt butter over medium-low heat. Add minced garlic, minced onion, diced sun-dried tomatoes, tomato paste, Italian seasoning, smoked paprika, salt, and dried basil. Cook the mixture for about two minutes until fragrant.
  5. Thicken Sauce: Stir in gluten free flour, then gradually add vegetable broth and heavy cream while stirring. Add diced spinach and cook for about five minutes until the sauce thickens and the spinach wilts.
  6. Add Cheese: Stir in parmesan cheese until melted and incorporated into the sauce.
  7. Combine Pasta and Shrimp: Gently mix the cooked pasta into the sauce, then fold in the cooked shrimp.
  8. Garnish and Serve: Sprinkle with chopped fresh basil and serve immediately for a delicious and creamy shrimp pasta dish.

Notes

  • This recipe serves six people.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Freezing this dish is not recommended due to the cream-based sauce.
  • Shrimp is perfectly cooked when curled into a C shape; an O shape indicates overcooking.
  • You can substitute shrimp with chicken, steak, scallops, crab, or lobster, searing the protein and adding it at the end.

Nutrition

  • Serving Size: 1 serving
  • Calories: 520 kcal
  • Sugar: 4 g
  • Sodium: 650 mg
  • Fat: 28 g
  • Saturated Fat: 12 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0 g
  • Carbohydrates: 42 g
  • Fiber: 4 g
  • Protein: 35 g
  • Cholesterol: 190 mg

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