Loaded Burger Bowl with Special Sauce Recipe
If you’re craving a meal that smacks of all the best burger flavors but skips the bun, then you’re going to love this Loaded Burger Bowl with Special Sauce Recipe. It’s like your favorite juicy burger exploded beautifully over fresh lettuce, with a creamy, tangy special sauce that ties everything together. Seriously, this bowl has become my go-to when I want all the comfort of a burger without the carb overload. Stick around—I’m going to walk you through the whole process and share some tips so yours turns out perfectly every time!
Why This Recipe Works
- Flavor-packed components: Ground beef, crispy bacon, tangy pickles, and creamy guacamole make every bite memorable.
- Special sauce magic: The homemade sauce blends sweet, savory, and spicy notes, offering that classic burger joint vibe.
- Bun-free satisfaction: This bowl lets you enjoy burger goodness in a fresh, lighter way—perfect for low-carb or Whole30 friends.
- Simple to assemble: No fancy tools or techniques, just approachable steps that anyone can nail.
Ingredients & Why They Work
Putting together this Loaded Burger Bowl with Special Sauce Recipe means combining bold, classic burger ingredients in a way that feels fresh and exciting. I always recommend picking high-quality beef for the best flavor and choosing ripe avocados for that creamy quick guacamole that balances it all.

- Ground beef: Opt for lean to avoid too much grease, but enough fat to keep it juicy and flavorful.
- Garlic powder: Adds a subtle depth that makes the beef sing without overpowering it.
- Avocado oil: Its high smoke point keeps the beef from burning and adds a neutral, healthy fat.
- Mayonnaise: Forms the creamy base of the special sauce, giving richness and smoothness.
- Ketchup: Brings that tangy-sweet note crucial to the classic burger flavor profile.
- Pure maple syrup: Just a touch to balance acidity—skip this if you’re on Whole30 and swap for coconut aminos instead.
- Dill pickle relish: The pickle flavor in the sauce echoes the real pickle chips in the bowl for harmony across bites.
- Dried minced onion: Adds texture and bursts of savory flavor to the sauce.
- Crushed red pepper flakes: A little spicy kick to keep the sauce interesting but not overpowering.
- Avocados: Fresh, creamy guacamole soothes the bold flavors and adds a cool, buttery element.
- Lemon juice: Brightens up the guacamole preventing browning and adding zing.
- Romaine lettuce: The sturdy base that’s crisp enough to hold all toppings without going limp.
- Cherry tomatoes: Sweetness and juicy bursts that light up the whole bowl.
- Pickle chips: Crunchy and tangy, they’re a must-have for that authentic burger vibe.
- Bacon: Thick-cut, crispy, and crumbled, bacon brings smokiness and texture that seal the deal.
- Red onions: Sautéed until just charred, adding smoky sweetness and balancing the other flavors.
Tweak to Your Taste
I absolutely love customizing this Loaded Burger Bowl with Special Sauce Recipe depending on what I have in the fridge or which flavors I’m craving that day. Don’t hesitate—make it your own!
- Swap the ground beef: I once made this bowl with ground turkey for a leaner bite, and it still came out delicious with a little extra seasoning.
- Make it Whole30-friendly: Just replace maple syrup with coconut aminos in the special sauce to keep things compliant and just as tasty.
- Add a fried egg on top: Believe me, it transforms this bowl into an epic breakfast or brunch option.
- Use lime instead of lemon juice: For a Tex-Mex vibe, I like this twist on the guacamole brightening all the flavors.
- Include other veggies: Bell peppers or corn kernels can add an extra pop of color and texture you might enjoy.
Step-by-Step: How I Make Loaded Burger Bowl with Special Sauce Recipe
Step 1: Mix and Cook the Beef
Start by combining your ground beef with garlic powder and salt in a medium bowl—I usually use my hands here because it helps everything get evenly distributed without overworking the meat. Once mixed, heat a skillet over medium, add avocado oil, and wait for it to shimmer. That’s the cue that it’s hot enough. Toss in the beef and stir frequently to brown the meat evenly into crumbles. Don’t rush this; browning adds so much flavor, so take your time and keep stirring until the beef is beautifully caramelized and cooked through.
Step 2: Whisk Up the Special Sauce
While your beef is cooking, whip together the special sauce in another bowl. I just throw in mayo, ketchup, maple syrup (or coconut aminos for Whole30), pickle relish, dried minced onion, red pepper flakes, and a pinch of salt. Whisk it all until smooth and then taste to make sure it’s got that perfect balance between sweet, tangy, and spicy. This sauce is honestly a game-changer and really brings the whole bowl to life!
Step 3: Prep the Quick Guacamole
Next up, mash your avocados with lemon juice and salt until you get the creaminess that just makes the bowl so satisfying. I recommend mashing with a fork—you want it to stay a bit chunky but spreadable. This guacamole adds a mellow contrast to the savory beef and smoky bacon.
Step 4: Sauté the Onions
After you transfer the cooked beef to a bowl, use the same skillet for your onions. This way you get those beautiful caramelized bits that stick around and intensify in flavor. Cook the red onion slices in batches so they’re in a single layer—crowding them will steam instead of char. Once lightly charred on one side, flip and char the otherside for that perfect balance of sweet and smoky.
Step 5: Build Your Loaded Burger Bowl
Layer chopped romaine in your serving bowls, then mound the seasoned ground beef in the center. Surround it with juicy cherry tomatoes, pickle chips, crumbled bacon, and those caramelized onions you just made. Dollop the guacamole on the side and drizzle generously with your special sauce. If you’re like me, you’ll probably want extra sauce, so keep it handy!
Pro Tips for Making Loaded Burger Bowl with Special Sauce Recipe
- Use lean but not ultra-lean ground beef: It keeps the meat juicy without too much grease pooling in your pan.
- Don’t overmix your beef: Handling the meat gently when mixing preserves the texture and avoids a dense final bite.
- Char the onions in batches: This gives them a smoky-sweet flavor without steaming, making them irresistible.
- Adjust the special sauce to taste: Everyone’s palate is different, so tweak the sweetness or spice before piling your bowl high.
How to Serve Loaded Burger Bowl with Special Sauce Recipe

Garnishes
I like to top my bowls with extra dill pickle chips and a sprinkle of chopped fresh parsley for a pop of color and fresh flavor. Sometimes, I’m in the mood for a few slices of jalapeño for heat or even a dash of smoked paprika sprinkled over everything before serving. These little tweaks make each bowl feel just right for the moment.
Side Dishes
This burger bowl is filling enough to stand alone, but if you want to round it out, I love pairing it with crispy sweet potato fries or a light cucumber salad with lemon vinaigrette. It keeps the meal balanced without competing with the bold flavors in the bowl.
Creative Ways to Present
For a special occasion, I’ve served this Loaded Burger Bowl with Special Sauce Recipe in clear glass jars for an “eat with your hands” feel but without the bun mess. You can also use mini cast iron skillets, layering the bowl ingredients artfully so guests can appreciate all the vibrant colors and textures before digging in.
Make Ahead and Storage
Storing Leftovers
I always store leftovers in airtight containers, keeping the beef and onions separate from the lettuce and guacamole when possible—this keeps everything fresh the next day. The special sauce holds up really well too, so keep it on the side until serving.
Freezing
If you want to freeze components, I recommend freezing the cooked ground beef and sautéed onions separately in freezer bags. I haven’t had great luck freezing the guacamole or fresh veggies—they tend to get watery or mushy.
Reheating
To reheat, warm the beef and onions gently in a skillet or microwave until just heated through. Add fresh lettuce and cherry tomatoes after reheating so everything stays crisp. If the guacamole has lost some freshness, a quick stir and a splash of lemon juice can revive it nicely.
FAQs
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Can I make this Loaded Burger Bowl with Special Sauce Recipe vegetarian?
Absolutely! Swap the ground beef for a plant-based crumble or cooked lentils to keep that meaty texture and protein punch. The special sauce and guacamole stay the same, ensuring you still get loads of flavor.
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Is this recipe suitable for Whole30?
With one small modification—replace the maple syrup in the special sauce with coconut aminos—this recipe fits perfectly within Whole30 guidelines. Make sure the mayonnaise and ketchup you use are compliant as well.
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How long does this meal take to prepare?
From start to finish, expect about 35 minutes total. The prep is quick, and cooking happens mostly at once, so you’re not stuck waiting around.
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Can I prepare elements in advance?
Yes! Cook the beef and onions ahead, and store separately. Make the special sauce a day or two before to let flavors meld. Guacamole is best fresh but can be made a few hours ahead with lemon juice to prevent browning.
Final Thoughts
This Loaded Burger Bowl with Special Sauce Recipe really holds a special place in my weeknight rotation. It satisfies all those burger cravings without the heaviness of a bun, and it feels fresh and nourishing while still being incredibly comforting. I hope you try making it soon and find yourself loving it as much as I do. Trust me—once you have that first bite drenched in special sauce and bacon, you’ll be hooked!
Print
Loaded Burger Bowl with Special Sauce Recipe
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Low Carb
Description
Enjoy a flavorful Fully Loaded Burger Bowl featuring seasoned ground beef, a tangy special sauce, fresh guacamole, and an array of classic burger toppings served over crisp romaine lettuce for a low-carb, satisfying meal.
Ingredients
For the Burgers
- 1 pound lean ground beef
- 4 teaspoons garlic powder
- ½ teaspoon salt
- 1 teaspoon avocado oil
For the Special Sauce
- ½ cup mayonnaise
- 2 tablespoons ketchup
- 2 teaspoons pure maple syrup (or 1 tablespoon coconut aminos if on Whole30)
- 1 tablespoon dill pickle relish
- 2 teaspoons dried minced onion
- 1 pinch crushed red pepper flakes
- 1 pinch salt
For the Quick Guacamole
- 2 medium avocados, pit removed and peeled
- ½ tablespoon fresh lemon juice
- ½ teaspoon salt
For the Bowls (All Optional)
- 1 cup thinly sliced red onion
- 2 small heads romaine lettuce leaves only, roughly chopped (approximately 8-9 cups)
- 1 ½ cups cherry tomatoes, halved
- ½ cup pickle chips
- 8-10 slices thick-cut bacon, cooked and crumbled
Instructions
- Prepare the Burgers: In a medium mixing bowl, combine 1 pound lean ground beef, 4 teaspoons garlic powder, and ½ teaspoon salt. Mix well with hands or a wooden spoon until fully combined and set aside.
- Cook the Ground Beef: Heat a large skillet over medium heat. Once warm, add 1 teaspoon avocado oil and swirl to coat the pan surface. When the oil is hot and shimmering, add the ground beef mixture. Cook while stirring frequently until the beef is browned and crumbled. While the beef cooks, proceed to prepare the guacamole and special sauce.
- Make the Special Sauce: In a second medium mixing bowl, whisk together ½ cup mayonnaise, 2 tablespoons ketchup, 2 teaspoons pure maple syrup (or 1 tablespoon coconut aminos if on Whole30), 1 tablespoon dill pickle relish, 2 teaspoons dried minced onion, 1 pinch crushed red pepper flakes, and 1 pinch salt. Adjust seasoning to taste and set aside until serving.
- Prepare the Guacamole: In a small mixing bowl, mash 2 peeled avocados with ½ tablespoon fresh lemon juice and ½ teaspoon salt using a fork until well combined. Set aside until ready to serve.
- Sauté the Red Onions: Once the ground beef is cooked, transfer it to a medium bowl or plate. Return the skillet to medium heat and add 1 cup thinly sliced red onion in a single layer. Cook in batches if necessary to prevent overcrowding, allowing slices to char lightly on the underside before flipping to char the other side. Transfer cooked onions to a separate bowl and repeat until all onions are sautéed.
- Assemble the Burger Bowls: Divide roughly 8-9 cups chopped romaine lettuce evenly among four serving bowls. Place an equal portion of cooked ground beef atop the lettuce in each bowl. Arrange 1 ½ cups cherry tomatoes, ½ cup pickle chips, 8-10 crumbled bacon slices, sautéed red onions, and prepared guacamole around the beef. Drizzle generously with the special sauce and serve immediately with extra sauce on the side if desired.
Notes
- If following the Whole30 diet, replace maple syrup in the special sauce with 1 tablespoon coconut aminos.
- For a Tex-Mex twist, substitute lemon juice in the guacamole with lime juice.
- Use avocado oil for a neutral, healthful cooking oil option; refined coconut oil can also be used as per preference.
- Adding additional toppings like shredded cheese or jalapeños can enhance flavor but will change nutritional values.
- To keep the dish low-carb, omit pickles or bacon if desired.
Nutrition
- Serving Size: 1 bowl (approximately 1/4 of recipe)
- Calories: 550 kcal
- Sugar: 6 g
- Sodium: 720 mg
- Fat: 40 g
- Saturated Fat: 10 g
- Unsaturated Fat: 25 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 5 g
- Protein: 35 g
- Cholesterol: 95 mg


