Description
Keto Crispy Reuben Roll-Ups are a low-carb, delicious twist on the classic Reuben sandwich. These roll-ups feature crispy baked Swiss cheese filled with savory corned beef, tangy sauerkraut, and a zesty homemade dressing, perfect for a quick and satisfying snack or appetizer.
Ingredients
Scale
Cheese Circles
- 2 cups shredded Swiss cheese
Filling
- 1/2 pound sliced corned beef deli meat
- 1 cup sauerkraut
Dressing
- 1/4 cup mayonnaise
- 1 teaspoon Worcestershire sauce
- 1 1/2 tablespoons sugar-free ketchup
- 2 teaspoons Swerve confectioner’s sugar substitute
- 1 tablespoon horseradish sauce
- 1 pinch paprika
Instructions
- Preheat Oven: Preheat your oven to 400 degrees Fahrenheit to prepare for baking the cheese circles.
- Arrange Cheese Circles: On a parchment-lined baking sheet, arrange the shredded Swiss cheese into 8 evenly sized circles. Use two baking sheets if necessary to avoid crowding.
- Bake Cheese Circles: Bake the cheese circles for 8 minutes until the edges are starting to brown and crisp up, creating a flexible base for rolling.
- Prepare Dressing: While the cheese bakes, stir together mayonnaise, Worcestershire sauce, sugar-free ketchup, Swerve confectioner’s sugar substitute, horseradish sauce, and a pinch of paprika to make the Reuben-style dressing.
- Cool Cheese Circles: Remove the baked cheese circles from the oven and let them cool for 1 minute so they remain pliable but not too hot to handle.
- Assemble Roll-Ups: Top each cheese circle with slices of corned beef, a spoonful of sauerkraut, and a drizzle of the prepared dressing.
- Roll Up: Quickly fold the cheese circles over the filling before they harden to form roll-ups.
- Final Cooling: Allow the roll-ups to cool completely so they can crisp up before serving for the perfect texture.
Notes
- Use parchment paper to prevent the cheese from sticking to the baking sheet.
- Experiment with different cheeses such as mozzarella or cheddar for varied flavor profiles.
- Do not overcook the cheese to ensure it remains flexible enough to roll without breaking.
- Serve immediately or store briefly to maintain crispiness.
Nutrition
- Serving Size: 1 roll-up
- Calories: 220 kcal
- Sugar: 1 g
- Sodium: 550 mg
- Fat: 18 g
- Saturated Fat: 7 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 2 g
- Fiber: 1 g
- Protein: 15 g
- Cholesterol: 55 mg
