Ground Turkey Rice Bowls with Bang Bang Sauce Recipe
If you’re hunting for a dinner that’s quick, flavorful, and customizable, you’ve hit the jackpot with this Ground Turkey Rice Bowls with Bang Bang Sauce Recipe. It’s one of those meals that feels special but comes together fast enough for a weeknight hustle. Trust me, once you try it, you’ll be making it on repeat because the bang bang sauce alone is worth it—spicy, sweet, tangy, and creamy all at once.
Why This Recipe Works
- Balance of Flavors: The ground turkey is savory and well-seasoned, perfectly complemented by the creamy, spicy bang bang sauce.
- Versatility: You can swap veggies or use any rice you prefer, making it adaptable to what’s in your pantry or fridge.
- Speed and Simplicity: It comes together in about 25 minutes, ideal for busy nights without sacrificing flavor.
- Great for Meal Prep: Makes excellent leftovers and freezes well, so you can enjoy it throughout the week.
Ingredients & Why They Work
Each ingredient in this Ground Turkey Rice Bowls with Bang Bang Sauce Recipe is thoughtfully chosen to build layers of vibrant flavor and texture. From the aromatic garlic and ginger in the turkey to the sweet heat of the bang bang sauce, these elements come together to create a satisfying bowl you’ll look forward to eating.
- Ground turkey: Lean, mild, and quick-cooking, it soaks up all the flavors from the spices and sauces beautifully.
- Sesame oil: Adds a subtle nutty aroma that’s a game-changer when cooking the turkey.
- Garlic and grated ginger: They give the dish fresh spice and warmth, avoiding blandness in your meat.
- Smoked paprika and onion powder: Bring depth and a hint of earthiness to the turkey.
- Soy sauce low sodium: Balances saltiness while keeping the sodium in check.
- Sriracha: Kicks up the heat; adjust based on how fiery you like your bowls.
- Chicken broth: Adds moisture and a touch of savory richness to keep the turkey juicy.
- Honey: Sweetens just enough to balance the heat and savory notes.
- Cornstarch: Thickens the turkey mixture so it clings perfectly to every bite.
- Mayonnaise and sweet chili sauce: Form the creamy, sweet component of the bang bang sauce.
- Rice vinegar: Adds brightness and cuts through the richness of mayo.
- Fresh veggies & rice: Your canvas—think shredded carrots, cucumbers, edamame, avocado, and more, for freshness and crunch.
Tweak to Your Taste
One of the best things about this Ground Turkey Rice Bowls with Bang Bang Sauce Recipe is how easy it is to make it your own. I’ve played around with veggies and spice levels, and honestly, the flexibility is part of the fun. Don’t be shy—make adjustments based on what YOU love or what you’ve got on hand.
- More heat: If you like it spicy like I do, add extra sriracha both in the turkey mixture and the bang bang sauce.
- Veggie swap: I sometimes swap the shredded cabbage and carrots for roasted broccoli or snap peas for a seasonal twist.
- Swap the meat: Ground chicken or pork works well if you want to mix it up but keep the flavors consistent.
- Make it vegan: Use crumbled tofu or tempeh and swap mayo for vegan mayo—still delicious and satisfying.
Step-by-Step: How I Make Ground Turkey Rice Bowls with Bang Bang Sauce Recipe
Step 1: Whip Up That Bang Bang Sauce
Start by mixing all the bang bang sauce ingredients—mayonnaise, sweet chili sauce, sriracha, rice vinegar, and honey—in a small bowl. Give it a good whisk until smooth. The balance here makes or breaks the flavor, so taste and tweak it. Want it spicier? A little extra sriracha does the trick. Too hot? Add a pinch more honey or chili sauce. Pop it in the fridge to chill and let those flavors meld while you cook the turkey.
Step 2: Cook the Ground Turkey to Flavor Perfection
Heat a large skillet over medium-high and add a tablespoon of sesame oil. When it starts to shimmer, toss in the ground turkey and break it up with your spatula. Browning it properly is key—it adds caramelized flavor and the texture you want. Once it’s nearly cooked through (no pink in sight), reduce the heat to medium-low. Then stir in the garlic, ginger, smoked paprika, onion powder, soy sauce, sriracha, chicken broth, honey, salt, and pepper. Let everything simmer gently for 2-3 minutes to marry the flavors.
Step 3: Thicken It Up and Finish With Bang Bang
Sprinkle the cornstarch over the turkey mixture and stir well to thicken the sauce—this gives you that luscious coating on each bite. At this point, I usually stir in about 2 tablespoons of the bang bang sauce into the meat itself to deepen the flavor, but that’s completely optional. Remember, the rest of the sauce is for drizzling on top!
Step 4: Assemble Your Rice Bowls Your Way
No two bowls look the same in my kitchen. Start with a base of cooked rice—white, brown, jasmine, or even cauliflower rice if you like. Load on shredded carrots, cucumbers, shelled edamame, sliced avocado, pickled onions, shredded cabbage, and anything else crunchy or fresh. Then pile on the warm, spicy-sweet ground turkey mixture. Finally, drizzle a generous amount of bang bang sauce over everything; sprinkle sliced green onions and sesame seeds for that finishing touch.
Pro Tips for Making Ground Turkey Rice Bowls with Bang Bang Sauce Recipe
- Don’t Overcook the Turkey: Ground turkey can dry out fast, so brown it just until cooked through before adding liquids.
- Adjust Spice Gradually: I always start with less sriracha and add more—you can always add spice, but it’s tough to take it away.
- Use Fresh Ginger: Fresh ginger adds brightness and fragrance you just can’t get from dried powder.
- Mix Sauce Flavors in Advance: Making the bang bang sauce ahead helps the flavors blend and develop better depth by dinner time.
How to Serve Ground Turkey Rice Bowls with Bang Bang Sauce Recipe
Garnishes
I can’t resist freshly sliced green onions for a mild bite and bright color. Toasted sesame seeds add a nutty crunch that pairs perfectly with the sauce. Sometimes I sprinkle crushed peanuts on top for extra texture—it gives a subtle Thai-inspired vibe. A wedge of lime on the side is great too if you want a tangy lift.
Side Dishes
I usually keep it simple with a light cucumber salad or quick pickled veggies to bring a cooling contrast. Steamed or roasted broccoli on the side is a nice way to sneak in more green. For a more indulgent twist, a crunchy Asian slaw pairs beautifully, balancing the spice and creaminess in the bowls.
Creative Ways to Present
For a dinner party, I like serving the turkey mixture and bang bang sauce separately so everyone can build their own bowls exactly how they like. Another fun idea: serve them in cute mini bento boxes with divided compartments for each topping—that always impresses the kids. And on busy days, I sometimes wrap the turkey and veggies in lettuce leaves instead of rice for a fresh handheld version.
Make Ahead and Storage
Storing Leftovers
I recommend storing the ground turkey mixture and bang bang sauce separately in airtight containers to keep textures and flavors fresh. In my experience, the turkey keeps beautifully for about 3-4 days in the fridge without drying out. If you notice it’s a little dry when reheating, a splash of soy sauce or broth will bring it back nicely.
Freezing
Freezing works well for this recipe! I typically toss the turkey mixture right into the bang bang sauce before freezing, so it’s all ready to go. Use a freezer-safe container or bag and try to eat within three months for best flavor. When thawed, the sauce retains its creaminess better this way.
Reheating
Microwave or gently reheat in a skillet on medium heat, stirring occasionally. Adding a splash of chicken broth or soy sauce while reheating helps maintain moisture and flavor. Be careful not to overheat to avoid drying out. Then just assemble your bowl fresh with your favorite veggies and a drizzle of sauce.
FAQs
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Can I use white turkey meat instead of ground turkey dark meat?
Absolutely! You can use ground white turkey meat; just keep in mind it tends to be leaner and can dry out more easily. To keep it juicy, be sure to monitor the cooking time and consider adding a bit more chicken broth or oil if it feels dry during cooking.
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Is there a way to make the bang bang sauce healthier?
Yes! You can swap out mayonnaise for Greek yogurt or a light mayo to reduce calories and add protein. Using less honey or a sugar substitute can also help if you’re watching sugar intake. The sauce still packs that punch of flavor with these tweaks.
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What rice works best with this recipe?
I love jasmine or basmati rice for their fragrant aromas, but brown rice works well for added fiber and heartiness. You can even use cauliflower rice for a low-carb option. Just cook your rice ahead so it’s fluffy and ready when you assemble the bowls.
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Can I prepare the veggies ahead of time?
Definitely! Many of the veggies like shredded carrots, sliced cucumbers, and shredded cabbage can be prepped a day or two ahead and kept chilled. Just store them separately in airtight containers to keep them crisp and fresh for serving.
Final Thoughts
This Ground Turkey Rice Bowls with Bang Bang Sauce Recipe is seriously one of my go-to meals—it’s comforting, vibrant, and hits that perfect mix of spicy, sweet, and savory that I crave on busy nights. I love serving it up because it feels like a treat but comes together so easily, with plenty of room for you to customize. Give it a try, and don’t be surprised if it quickly becomes a family favorite in your house too!
Print
Ground Turkey Rice Bowls with Bang Bang Sauce Recipe
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian Fusion
Description
A flavorful and easy-to-make Ground Turkey Rice Bowl served with a spicy and sweet Bang Bang Sauce. This recipe combines savory ground turkey seasoned with ginger, garlic, and soy sauce, and a creamy, tangy sauce that adds a delightful kick. Perfect for a quick weeknight dinner or meal prep.
Ingredients
Ground Turkey Mixture
- 1 lb ground turkey
- 1 Tbsp sesame oil, or favorite cooking oil
- 2-3 garlic cloves, minced
- 2 tsp grated ginger
- ½ tsp smoked paprika
- ½ tsp onion powder
- 3 Tbsp soy sauce, low sodium
- 1-2 Tbsp sriracha
- 2-3 Tbsp chicken broth
- 2 tsp honey
- ½ tsp black pepper
- ½ tsp sea salt, more or less to taste
- 2 tsp corn starch
Bang Bang Sauce
- ½ cup mayonnaise
- 3 Tbsp sweet chili sauce
- ½-1 Tbsp sriracha, more to kick up the spice
- 1 tsp rice vinegar
- 2 tsp honey
Rice Bowl Options
- rice
- shredded carrots
- sliced cucumbers
- shelled edamame
- pickled onions
- avocado
- shredded cabbage
- sliced green onion
- sesame seeds
- and more!
Instructions
- Prep Bang Bang Sauce: Add all of the bang bang sauce ingredients to a small bowl. Whisk well to combine. Adjust flavor by adding more spice with extra sriracha or cutting it a bit with more honey or sweet chili sauce. Chill until ready to serve.
- Prepare the Ground Turkey Mixture: Over medium-high heat, add a drizzle of sesame oil to a large skillet. When the oil is glistening, add the ground turkey and break into smaller pieces. Cook until the turkey is browned and reaches an internal temperature of 165°F. Then shift heat to medium-low and add in garlic, ginger, smoked paprika, onion powder, soy sauce, sriracha, chicken broth, honey, black pepper, and sea salt, stirring to combine.
- Simmer and Thicken: Allow the mixture to simmer for 2-3 minutes, stirring occasionally. To thicken the mixture, sprinkle the corn starch over the mixture and stir well. Optionally, stir in about 2 tablespoons of the bang bang sauce into the meat mixture just before serving to enhance flavor.
- Assemble Rice Bowls: Layer bowls with cooked rice and your choice of shredded carrots, sliced cucumbers, shelled edamame, pickled onions, avocado, shredded cabbage, or any preferred veggies. Spoon the ground turkey mixture over the rice and drizzle generously with bang bang sauce. Garnish with sliced green onion and sesame seeds for added flavor and texture.
Notes
- Store leftovers separately in airtight containers. The turkey mixture keeps in the refrigerator for 3-4 days, and the bang bang sauce for up to a week.
- You can freeze the turkey mixture for about 3 months. For best results, toss the turkey with bang bang sauce before freezing.
- If the ground turkey mixture becomes dry, add extra soy sauce or chicken broth to maintain moisture as the pan heat can reduce liquids quickly.
- Feel free to customize the rice bowl toppings with your favorite fresh or pickled vegetables.
- Adjust the heat of the bang bang sauce by varying the amount of sriracha according to your preference.
Nutrition
- Serving Size: 1 bowl
- Calories: 450 kcal
- Sugar: 8 g
- Sodium: 700 mg
- Fat: 22 g
- Saturated Fat: 3.5 g
- Unsaturated Fat: 18 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 4 g
- Protein: 30 g
- Cholesterol: 75 mg