Description
This Crispy Parmesan Crusted Baked Salmon is a delicious and easy-to-make dish featuring tender salmon fillets topped with a flavorful, golden Parmesan crust. Perfect for a quick weeknight dinner or an impressive meal for guests, it combines healthy omega-3 rich fish with a crunchy, cheesy topping seasoned with lemon, parsley, and garlic.
Ingredients
Scale
Main Ingredients
- 1.5 lbs salmon fillet
- 2 tablespoons olive oil
- 1/4 cup grated Parmesan cheese
- 1 tablespoon lemon juice
- 1 teaspoon dried parsley
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C) to prepare for baking the salmon.
- Prepare Baking Sheet: Line a baking sheet with parchment paper to prevent sticking and make cleanup easy.
- Place Salmon: Lay the salmon fillet skin-side down on the prepared baking sheet.
- Add Olive Oil and Lemon: Drizzle the salmon evenly with olive oil and lemon juice to add moisture and brightness.
- Mix Parmesan Topping: In a small bowl, combine grated Parmesan cheese, dried parsley, garlic powder, salt, and black pepper for a flavorful crust.
- Apply Topping: Sprinkle the Parmesan mixture evenly over the top of the salmon to form a crust.
- Bake Salmon: Bake in the preheated oven for 15 minutes until the salmon is cooked through and the topping is golden brown and crispy.
- Serve: Remove from the oven and serve immediately, pairing well with roasted vegetables or a fresh salad.
Notes
- For a pop of color and a mild smoky flavor, add a pinch of paprika to the Parmesan mixture.
- Fresh parsley can be used instead of dried for a brighter herb flavor.
- This recipe pairs wonderfully with roasted vegetables or a fresh green salad for a balanced meal.
- Make sure not to overcook the salmon to keep it moist and tender.
Nutrition
- Serving Size: 1 serving (about 6 oz salmon)
- Calories: 350 kcal
- Sugar: 1 g
- Sodium: 300 mg
- Fat: 20 g
- Saturated Fat: 5 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 2 g
- Fiber: 0.5 g
- Protein: 35 g
- Cholesterol: 90 mg
