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Creamy Salmon Pasta Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 48 reviews
  • Author: Julia
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Low Lactose

Description

This creamy salmon pasta recipe combines tender baked salmon with a luscious garlic cream sauce, brightened with lemon zest and fresh spinach. Perfect for a comforting yet elegant dinner, it features linguine tossed in a rich sauce with capers for a subtle tang and finished with fresh lemon wedges.


Ingredients

Scale

Main Ingredients

  • Nonstick cooking spray
  • 2 salmon fillets about 3/4 pound (1 large fillet is also fine)
  • 1 teaspoon kosher salt divided, plus more for pasta water
  • 1/2 teaspoon ground black pepper divided
  • 12 ounces linguine
  • 2 tablespoons unsalted butter
  • 3 garlic cloves minced
  • 1 1/4 cups heavy cream
  • 1/2 cup dry white wine
  • 1 teaspoon grated lemon zest
  • 1 box baby spinach 5 ounces
  • 2 tablespoons capers
  • Lemon wedges for garnish (optional)


Instructions

  1. Preheat and Bake Salmon: Preheat your oven to 350 degrees F and bring a large pot of water to a boil on the stove. Spray a small rimmed baking pan with nonstick cooking spray. Place the salmon fillets skin-side down on the pan, then sprinkle with 1/2 teaspoon kosher salt and 1/4 teaspoon ground black pepper. Bake the salmon for 14 to 16 minutes until it is almost opaque and reaches an internal temperature of 145 degrees F.
  2. Cook Linguine: While the salmon is baking, add a large pinch of salt to the boiling water and cook the linguine according to package directions until al dente.
  3. Prepare Cream Sauce: In a large high-sided skillet, melt the unsalted butter over medium heat. Add the minced garlic and sauté for 1 minute, stirring constantly to avoid burning. Pour in the heavy cream and dry white wine, then add the grated lemon zest along with the remaining 1/2 teaspoon salt and 1/4 teaspoon pepper. Bring the mixture to a boil over medium-high heat, then reduce heat to medium and simmer for 5 to 6 minutes, stirring frequently, until the sauce thickens slightly to a thin sauce consistency. Lower the heat to keep warm.
  4. Add Spinach and Capers: Stir the baby spinach and capers into the sauce, allowing the spinach to wilt slightly as you prepare the pasta.
  5. Toss Pasta and Wilt Spinach: Drain the cooked linguine and add it directly to the skillet over the spinach and sauce. Toss over low heat for 1 to 2 minutes, stirring frequently, until the spinach is just wilted and the pasta is fully coated with the sauce.
  6. Assemble and Serve: Remove the salmon from the oven. Use a spatula to carefully separate the salmon flesh from the skin; discard the skin. Break the salmon into large chunks over the prepared pasta. Serve immediately garnished with lemon wedges to squeeze over the dish if desired.

Notes

  • Use a food thermometer to ensure salmon reaches a safe internal temperature of 145 degrees F.
  • Substitute baby kale or arugula for spinach if preferred.
  • Dry white wine can be replaced with chicken broth for a non-alcoholic version.
  • To make this dish lighter, use half-and-half instead of heavy cream, but the sauce will be less rich.
  • Reserve some pasta water to thin the sauce if it becomes too thick while cooking.

Nutrition

  • Serving Size: 1 serving
  • Calories: 650 kcal
  • Sugar: 3 g
  • Sodium: 600 mg
  • Fat: 40 g
  • Saturated Fat: 20 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 4 g
  • Protein: 35 g
  • Cholesterol: 140 mg