Creamy Cajun Chicken Pasta Recipe
If you’re looking for a dish that hits all the right notes—comforting, packed with flavor, and irresistibly creamy—this Creamy Cajun Chicken Pasta Recipe is exactly what you need. Trust me, once you make it, it’s going to be one of those meals you come back to again and again. The blend of Cajun spices with rich cream and tender chicken wrapped around perfectly cooked pasta? Oh, it’s fan-freaking-tastic!
Why This Recipe Works
- Perfect Spice Balance: The Cajun seasoning adds just the right amount of heat and smokiness without overpowering the creaminess.
- Creamy, But Not Heavy: Heavy cream and parmesan melt together to create a luscious sauce that clings beautifully to every pasta piece.
- Quick and Easy: You can whip this up in about 30 minutes—perfect for busy weeknights or impressing guests.
- Flexible and Customizable: This recipe plays well with different veggies, pasta shapes, and protein swaps to suit your preferences.
Ingredients & Why They Work
Every ingredient in this Creamy Cajun Chicken Pasta Recipe has its role in creating that amazing harmony of flavors. I’ve picked components that not only blend well but are also easy to find at the grocery store and hard to mess up.

- Penne Pasta: Holds the sauce nicely with its tubular shape, making every bite rich and creamy.
- Cajun Seasoning: The star spice blend here, providing that bold, Southern heat and smokiness.
- Boneless Skinless Chicken Breast: Cooks quickly and stays tender when cooked properly.
- Butter: Adds richness and helps sauté the veggies and chicken to golden perfection.
- Yellow Onion: Gives subtle sweetness and a little texture contrast once sautéed.
- Bell Peppers: Brings color, crunch, and a mild sweetness to balance the spices.
- Heavy Cream: Creates that silky, dreamy sauce without being too thick or cloying.
- Smoked Paprika: Enhances the smoky depth complementing the Cajun seasoning beautifully.
- Dried Basil & Garlic Powder: Adds aroma and subtle herbal layers that elevate the dish.
- Fresh Parmesan Cheese: Melts into the sauce adding salty richness and that unmistakable umami kick.
Tweak to Your Taste
One of the best things about this creamy cajun chicken pasta recipe is how easy it is to make your own. I’ve played around with it so many times, and I love sharing some of the ways you can personalize it to suit your cravings or what you have on hand.
- Change the Protein: I’ve swapped chicken for shrimp or even smoked sausage when I wanted a twist. Each variation brings a new flavor dimension.
- Vegetarian Version: Replace the chicken with mushrooms and extra veggies like zucchini or spinach; it’s just as satisfying!
- Spice it Up: If you’re feeling adventurous, add a pinch of cayenne or fresh chopped jalapeño for a real kick.
- Cheese Swap: Sometimes I use shredded mozzarella or a combo of parmesan and cheddar for a gooier finish.
Step-by-Step: How I Make Creamy Cajun Chicken Pasta Recipe
Step 1: Prep Your Pasta and Chicken
Start by cooking your penne pasta according to the package instructions. I like to salt the water generously—think of it like the sea—to flavor the pasta from the inside out. While that’s bubbling away, grab a large zip-top bag for the chicken pieces. Add 3 teaspoons of Cajun seasoning, ¼ teaspoon salt, and ¼ teaspoon pepper, then toss the bite-sized chicken pieces inside. Give the bag a good shake to coat every piece evenly with that spicy goodness and set it aside.
Step 2: Sear That Chicken
Melt 2 tablespoons of butter in a large skillet over medium heat until it’s foamy and smelling amazing. Add the seasoned chicken in batches — don’t crowd the pan, or it’ll steam instead of searing — and cook until it’s golden brown and just cooked through. This usually takes about 4-5 minutes per batch. Remove the chicken to a plate and set it aside while you get the veggies going.
Step 3: Sauté Your Veggies
To the same pan, add your remaining tablespoon of butter. Once melted, toss in the diced yellow onion and sliced bell peppers. Stir frequently and cook for about 3-5 minutes, just until they start to soften but still have a bit of crispness and vibrant color. This mix brings a nice texture and sweetness that balances the Cajun spices perfectly.
Step 4: Build the Delicious Sauce
Pour in the heavy cream and sprinkle the smoked paprika, dried basil, garlic powder, the remaining teaspoon of Cajun seasoning, and a final ¼ teaspoon each of salt and pepper. Bring the sauce to a gentle boil and then lower to a simmer. Let it cook until it thickens slightly—this usually takes about 3-5 minutes. You’ll notice how it starts clinging to your spoon like a dream.
Step 5: Combine and Finish
Return the cooked chicken to the pan with the sauce along with the parmesan cheese. Stir everything together, then add in your drained pasta. Toss it all gently over low heat until the cheese melts and every piece of pasta is coated in that luscious sauce. That’s it — dinner’s ready to plate and enjoy!
Pro Tips for Making Creamy Cajun Chicken Pasta Recipe
- Don’t Overcrowd The Pan: Cooking the chicken in batches ensures a nice sear and locks in juicy flavor, so take your time.
- Use Fresh Parmesan: It melts better and delivers richer flavor than pre-grated stuff—it really makes a difference.
- Simmer to Thicken Sauce: Resist the urge to rush this step; a properly reduced sauce clings to pasta for maximum creaminess.
- Taste As You Go: I always adjust seasoning at the end—sometimes you need a pinch more salt or Cajun kick depending on your spice blend.
How to Serve Creamy Cajun Chicken Pasta Recipe

Garnishes
I love to finish this pasta with a sprinkle of fresh parsley—it brightens the dish and adds a pop of color. Sometimes I grate a little extra parmesan on top, because hey, can you really have too much cheese? If I’m feeling fancy, a squeeze of lemon juice right before serving lifts all the flavors beautifully.
Side Dishes
Since the pasta is rich and hearty, I like pairing it with something lighter on the side. A crisp green salad with a tangy vinaigrette is my go-to. Roasted or steamed veggies like asparagus or broccoli also complement it well without competing with those bold Cajun flavors.
Creative Ways to Present
For special occasions, I’ve served this creamy cajun chicken pasta dish inside hollowed-out bell peppers for a fun, family-style presentation. It’s also great topped with crispy fried onions or chopped scallions if you want to add texture and flair.
Make Ahead and Storage
Storing Leftovers
Store any leftovers in an airtight container in the refrigerator for up to 3 days. I find that the sauce thickens quite a bit in the fridge, so I usually add a splash of milk or cream when reheating to bring back that silky texture.
Freezing
I’ve had mixed results freezing this pasta because the cream sauce can separate after thawing, so I usually recommend enjoying it fresh. If you do freeze it, thaw slowly in the fridge overnight and stir in a bit more cream or milk when reheating.
Reheating
Reheat gently on the stove over low heat, stirring frequently. Adding a splash of cream or broth helps revive the sauce’s creaminess and prevents it from drying out. Microwaving works too but watch it closely so it doesn’t overcook.
FAQs
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Can I use a different type of pasta in this Creamy Cajun Chicken Pasta Recipe?
Absolutely! While penne is great for holding the sauce, you can use linguine, fettuccine, or even rotini. Just adjust the cooking time to the package instructions and make sure to drain the pasta well to avoid thinning your sauce.
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What if I don’t have Cajun seasoning on hand?
No worries! You can make your own mix by combining paprika, garlic powder, onion powder, cayenne, dried oregano, thyme, salt, and pepper. This way, you tailor it to your spice tolerance and flavor preferences.
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Can I make this recipe gluten-free?
Yes! Simply swap the penne pasta for your favorite gluten-free pasta variety. Just be sure to check that your Cajun seasoning and other ingredients don’t contain any hidden gluten sources.
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How spicy is this dish?
It has a medium level of heat—enough to feel that signature Cajun kick, but not so much that it overwhelms. You can always adjust the amount of Cajun seasoning to make it milder or hotter depending on your taste.
Final Thoughts
I have to admit, this Creamy Cajun Chicken Pasta Recipe quickly became a comfort food favorite in my house. The way the sauce coats every piece of pasta and chicken, with just the right amount of spice, makes it so satisfying yet simple enough for a weeknight. I know you’re going to love it as much as I do—plus, it’s a great canvas for you to make your own with all those tweaks. So next time you want something creamy, cozy, and deliciously spicy, try this recipe and watch it disappear from everyone’s plates!
Print
Creamy Cajun Chicken Pasta Recipe
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 6 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Low Lactose
Description
Creamy Cajun Chicken Pasta is a flavorful and comforting dish featuring tender chicken breast pieces seasoned with Cajun spices, sautéed with bell peppers and onions, and tossed in a rich, creamy sauce made with heavy cream and Parmesan cheese. Served over perfectly cooked penne pasta, this recipe combines spicy, smoky, and savory notes for a hearty meal perfect for dinner.
Ingredients
Pasta
- 8 oz penne pasta
Chicken
- 1 ½ lbs boneless skinless chicken breast, cut into 1″ pieces
Seasoning
- 4 teaspoons Cajun seasoning, divided
- ½ teaspoon salt, divided
- ½ teaspoon pepper, divided
- ¾ teaspoon smoked paprika
- ½ teaspoon dried basil
- ¼ teaspoon garlic powder
Vegetables
- ½ yellow onion, diced
- 2 bell peppers, sliced (any color, preferred red)
Dairy
- 3 tablespoons salted butter, divided
- 1 ½ cups heavy cream
- ⅓ cup fresh Parmesan cheese
Instructions
- Prepare Pasta: Cook the penne pasta according to the package instructions until al dente. Drain and set aside.
- Season Chicken: In a large Ziploc bag, combine 3 teaspoons Cajun seasoning, ¼ teaspoon salt, and ¼ teaspoon pepper. Add the chicken pieces, seal the bag, and shake well to coat the chicken evenly. Set aside.
- Cook Chicken: Heat 2 tablespoons of butter in a large pan over medium heat. Add the seasoned chicken and cook until browned and just cooked through, about 6-8 minutes depending on size. Cook in batches if necessary to avoid overcrowding. Remove cooked chicken to a plate and set aside.
- Sauté Vegetables: Add the remaining 1 tablespoon butter to the pan and melt. Add the sliced bell peppers and diced onion, cooking and stirring frequently for about 3-5 minutes, until they begin to soften.
- Make Sauce: Pour in the heavy cream, then add smoked paprika, dried basil, garlic powder, the remaining 1 teaspoon Cajun seasoning, and ¼ teaspoon each salt and pepper. Bring the mixture to a boil, then reduce heat to a simmer and cook until the sauce thickens, about 5 minutes.
- Combine and Serve: Return the cooked chicken to the pan with the sauce. Stir in the Parmesan cheese until melted and fully incorporated. Add the cooked pasta and toss to coat thoroughly. Warm through and serve immediately, optionally topped with fresh parsley.
Notes
- Pasta: Penne is recommended for this recipe, but linguine or other pasta shapes can be used as preferred.
- Seasoning: The “Slap Ya Mama” brand Cajun seasoning works great to add authentic flavor, but any quality Cajun seasoning can be substituted.
- Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheating may reduce creaminess, but the dish will still be delicious.
Nutrition
- Serving Size: 1 serving
- Calories: 550 kcal
- Sugar: 3 g
- Sodium: 700 mg
- Fat: 35 g
- Saturated Fat: 20 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 3 g
- Protein: 35 g
- Cholesterol: 110 mg

