Description
A quick and easy high-protein dessert or snack made with vanilla Greek yogurt, chocolate protein powder, and cocoa powder, whipped into a light and fluffy chocolate protein fluff. Perfect for a nutritious treat or post-workout snack.
Ingredients
Scale
Main Ingredients
- 16 oz vanilla Greek yogurt or plant based alternative
- 1/4 cup chocolate protein powder
- 2 tbsp unsweetened cocoa powder
- 2 tbsp sugar or sweetener of choice to taste (optional)
Instructions
- Combine Ingredients: Place the vanilla Greek yogurt, chocolate protein powder, unsweetened cocoa powder, and optional sugar or sweetener in a mixing bowl or blender.
- Whip Mixture: Whip all ingredients together using a spoon, stand mixer, or blender until the texture is smooth and fluffy, achieving a light chocolate protein fluff consistency.
- Portion and Garnish: Spoon the chocolate protein fluff into bowls or glasses. Optionally garnish with fresh berries, chocolate chips, or other toppings of your choice.
- Store Leftovers: Transfer any remaining fluff into a covered container and refrigerate. Consume within a week for best freshness.
Notes
- If using sweetened yogurt and protein powder, adjust the sugar or sweetener added as you may not need any additional sweetness.
- Try garnishing with nuts, seeds, or coconut flakes to add texture and flavor.
- For a vegan version, use plant-based yogurt and protein powder.
- Keep leftovers refrigerated and consume within 7 days.
- Try this recipe for a high protein dessert alternative to traditional sweets.
Nutrition
- Serving Size: 1 serving
- Calories: 150 kcal
- Sugar: 8 g
- Sodium: 60 mg
- Fat: 2 g
- Saturated Fat: 1 g
- Unsaturated Fat: 1 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 2 g
- Protein: 20 g
- Cholesterol: 10 mg
