Chimichurri Flank Steak Recipe

If you love a good grilled steak with a vibrant twist, you’re going to adore this Chimichurri Flank Steak Recipe. It’s juicy, packed with bold fresh herbs, and the kind of dish that brings your whole kitchen alive with flavor and color. Trust me, once you try this, it’ll be a go-to whenever you want a quick yet impressive meal that tastes like you spent hours on it.

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Why This Recipe Works

  • Fresh, Bright Flavor: The chimichurri sauce combines vibrant herbs and tangy lemon juice, making every bite lively and fresh.
  • Perfectly Tender Steak: Flank steak gets tender and flavorful when marinated properly and sliced against the grain.
  • Simple Ingredients, Big Impact: Minimal seasoning with fresh garlic, parsley, and cilantro lets each flavor shine without fuss.
  • Quick and Easy Prep: You can have this dish on the table in about 45 minutes—great for busy weeknights or last-minute gatherings.

Ingredients & Why They Work

The ingredients here are refreshingly straightforward, but each plays a vital role. Fresh herbs and garlic pack that signature chimichurri punch, while lemon juice adds a zesty brightness that cuts through the richness of the flank steak. Using avocado oil is a nice touch because it handles the high heat without smoking, keeping the steak juicy and perfectly seared.

Chimichurri Flank Steak, grilled flank steak with chimichurri, easy steak recipes with chimichurri, flavorful flank steak marinade, best chimichurri steak - Flat lay of a whole fresh flank steak with deep red marbling, a small pile of peeled whole garlic cloves, a small bunch of vibrant green fresh parsley sprigs, a few bright green fresh cilantro leaves, a small white ceramic bowl filled with golden avocado oil, a small white ceramic bowl with freshly squeezed lemon juice, a small white ceramic bowl containing coarse sea salt crystals, placed on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997
  • Flank Steak: This cut is lean but flavorful, and when sliced against the grain after cooking, it becomes tender and easy to eat.
  • Fresh Garlic: Provides an aromatic base for the chimichurri that infuses the steak beautifully.
  • Fresh Parsley: Gives that classic green herb freshness that balances the acidity.
  • Fresh Cilantro: Adds a bright, slightly citrus note to the sauce; if you’re not a fan, flat-leaf parsley is a great substitute.
  • Avocado Oil: Great for high-heat cooking, it helps create a crispy crust on the steak without burning.
  • Fresh Lemon Juice: Brings the essential tang to chimichurri, brightening every bite of steak.
  • Salt: Essential for seasoning the steak and drawing out the flavors in the chimichurri sauce.
  • Optional Spices: While not explicitly listed, a pinch of red pepper flakes or black pepper can add extra depth and heat if you like a little kick.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Tweak to Your Taste

I love how versatile this Chimichurri Flank Steak Recipe is—you can easily adjust the herbs or the heat levels to match your mood or what you have on hand. I often play around with adding a bit of smoked paprika or swapping cilantro for fresh oregano when I’m feeling adventurous. You really can’t go wrong here, so feel free to make this your own.

  • Spicy Version: Adding a few crushed red pepper flakes into the chimichurri sauce gives it a wonderful warm heat without overpowering the fresh flavors—my friends always ask for this one!
  • Herb Swap: If you’re not a fan of cilantro, try doubling the parsley or adding some fresh oregano; it changes the flavor profile slightly but keeps it bright.
  • Make it Vegan: Skip the steak and pour chimichurri over grilled portobello mushrooms or roasted cauliflower for a delicious plant-based twist.

Step-by-Step: How I Make Chimichurri Flank Steak Recipe

Step 1: Whip Up the Fresh Chimichurri Sauce

Start by pulsing garlic in your food processor until finely minced—that fresh garlicky punch is what sets this chimichurri apart. Add parsley and cilantro next, pulsing until finely chopped, then blend in the oil and lemon juice. It’s quick, fresh, and fills your kitchen with an incredible aroma that gets you excited for dinner. Don’t rush this—it’s your flavor base!

Step 2: Marinate the Flank Steak

If the flank steak is too large for your skillet, I usually cut it in half against the grain—that’s super important, so the meat stays tender once sliced. Then coat your steak generously with about a third of the chimichurri sauce, letting those herbs soak in. At least 30 minutes is good, but if you have 1-2 hours, even better! This marinating step is where the magic really starts, so don’t skip it.

Step 3: Sear the Steak to Perfection

Heat your cast iron skillet until it’s hot but not smoking—about 3 minutes on medium-high heat. Remove excess marinade from the steak and pat it dry; this step helps you get that beautiful crust. Sprinkle lightly with salt, add avocado oil to the pan (1 tablespoon for each piece), and when the oil shimmers, carefully add the steak. Cook each side 3-4 minutes depending on thickness. Use a meat thermometer if you have one—medium-rare is around 130-140°F. This part makes all the difference in juicy, tender steak.

Step 4: Rest and Slice

Once cooked, let your steak rest for about 5 minutes—this helps the juices redistribute so the meat is tender and juicy. Then slice it thinly against the grain in half-inch slices; this is key to a melt-in-your-mouth texture. Pile the slices on a platter and drizzle with fresh chimichurri sauce. Trust me, it’s unbelievably good!

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Pro Tips for Making Chimichurri Flank Steak Recipe

  • Marinate for Flavor: Even a 30-minute marinade makes a noticeable difference—if you can, marinate closer to 2 hours for max flavor and tenderness.
  • Don’t Skip the Rest: Resting your steak keeps all those delicious juices locked inside—cutting too soon can dry it out.
  • Slice Against the Grain: This tip is a game-changer and ensures each bite is tender, not tough or chewy.
  • Pat Steak Dry Before Cooking: Damp meat won’t sear properly, so this prevents steaming and helps you get a nice crust.

How to Serve Chimichurri Flank Steak Recipe

Chimichurri Flank Steak, grilled flank steak with chimichurri, easy steak recipes with chimichurri, flavorful flank steak marinade, best chimichurri steak - The image shows several slices of cooked steak arranged closely on a white plate, each slice showing a range of colors from a dark brown, slightly charred outer edge to a warm pink center, indicating medium doneness. The steak has a juicy and tender texture with visible seasoning and small bits of herbs and spices scattered on the surface. On the top right of the plate, part of a white bowl with green sauce and a few red flecks is visible. The plate is placed on a white marbled surface. Photo taken with an iphone --ar 2:3 --v 7

Garnishes

I usually add a few fresh parsley leaves or a sprinkle of chopped cilantro on top just before serving—it adds a pop of color and fresh aroma. Sometimes I’ll toss on a few thin lemon wedges on the side for extra zing. A little drizzle of extra chimichurri on top is always a yes.

Side Dishes

This steak pairs wonderfully with light sides, like roasted vegetables, a crisp green salad, or even some warm, garlicky bread to soak up that sauce. I’m a huge fan of grilled corn on the cob and roasted potatoes alongside—it balances heartiness and freshness perfectly.

Creative Ways to Present

For dinner parties, I like to slice the steak thin, arrange it like a fan on a big platter, and spoon over plenty of chimichurri. Then surround it with colorful grilled veggies or tossed salad. It looks gorgeous and everyone loves grabbing a flavorful slice. You could even serve it with warm flatbreads for a fun build-your-own steak taco night.

Make Ahead and Storage

Storing Leftovers

After your meal, let the steak cool to room temperature before placing leftovers in an airtight container. I find that storing steak and chimichurri sauce separately keeps flavors fresh and prevents the meat from getting soggy. Refrigerate and enjoy within 3 days for best quality.

Freezing

I’ve frozen leftover cooked flank steak successfully by wrapping it tightly in plastic wrap and then foil before placing it in a freezer bag. The chimichurri sauce freezes well on its own in a small container or ice cube trays for convenient portions later. Freeze for up to 3 months.

Reheating

To keep the steak juicy, I reheat gently in a low oven (about 275°F) wrapped in foil, checking often. A quick 10-15 minutes usually does the trick without drying it out. Then serve topped with freshly made or leftover chimichurri sauce for maximum flavor.

FAQs

  1. Can I make the chimichurri sauce ahead of time?

    Absolutely! In fact, making chimichurri a few hours or even a day ahead lets those flavors meld beautifully. Just store it in an airtight container in the fridge and bring to room temperature before serving for the best flavor.

  2. What’s the best way to slice flank steak?

    Always slice flank steak against the grain—meaning perpendicular to the direction of the muscle fibers. This shortens the fibers and makes the meat tender and easier to chew. If you’re unsure, look closely at the meat’s lines and cut across them, not parallel.

  3. Can I use a grill instead of a skillet?

    Yes, grilling flank steak works beautifully too! Just preheat your grill to medium-high, oil the grates, and cook the steak about 3-4 minutes per side depending on thickness and preferred doneness. Then rest and slice as usual. You’ll get great smoky flavor this way.

  4. Is flank steak the only cut that works with chimichurri?

    Not at all! While flank steak is fantastic, skirt steak or hanger steak also work great with chimichurri. These cuts are similarly flavorful and benefit from the bright sauce, though cooking times may vary slightly.

  5. How long should I marinate the steak?

    A minimum of 30 minutes is great for flavor infusion, but 1-2 hours is ideal for tenderness and deeper seasoning. If you’re short on time, even a quick coat before cooking still adds a tasty layer.

Final Thoughts

This Chimichurri Flank Steak Recipe holds a special place in my heart—it’s one of those dishes I come back to when I want something that feels both fresh and hearty without any fuss. The bright, herbaceous sauce paired with perfectly cooked steak just hits the spot every single time. I can’t wait for you to try it—whether it’s a weeknight treat or your next dinner party star. Enjoy every juicy, flavorful bite!

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Chimichurri Flank Steak Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 17 reviews
  • Author: Julia
  • Prep Time: 15 minutes
  • Cook Time: 17 minutes
  • Total Time: 32 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Frying
  • Cuisine: Argentinian
  • Diet: Halal

Description

A flavorful Chimichurri Flank Steak recipe featuring tender marinated flank steak topped with a vibrant and fresh chimichurri sauce made from garlic, parsley, cilantro, avocado oil, and lemon juice. Perfectly seared to your preferred doneness, this dish is easy to prepare and ideal for a delicious main course.


Ingredients

Flank Steak

  • 1 ½ – 2 pounds flank steak

Chimichurri Sauce

  • 2 tablespoons fresh garlic, peeled
  • ½ cup fresh parsley
  • ¼ cup fresh cilantro
  • 1 cup avocado oil
  • ¼ cup fresh lemon juice
  • 1 tablespoon undetermined ingredient
  • 1 tablespoon undetermined ingredient
  • ½ tablespoon salt plus more to taste


Instructions

  1. Prepare Chimichurri Sauce: In a food processor, add peeled garlic and pulse until minced. Add fresh parsley and cilantro, then pulse until finely chopped. Add the avocado oil, lemon juice, salt, and the two unspecified tablespoon ingredients, then pulse until all ingredients are well combined. Set the sauce aside.
  2. Marinate the Steak: If the flank steak is large or too big for your skillet, cut it down the middle against the grain. Place the steak pieces in a large baking dish or plastic food storage bag, add ⅓ cup chimichurri sauce, and turn to coat thoroughly. Marinate for at least 30 minutes, preferably 1 to 2 hours.
  3. Heat the Skillet: Heat a large cast iron skillet over medium-high heat for about 3 minutes until very hot.
  4. Prepare Steak for Searing: Remove the steaks from the marinade, scraping off excess sauce. Pat them dry with paper towels and sprinkle a modest amount of salt over the surface.
  5. Add Oil to Skillet: If using two pieces of steak, pour 1 tablespoon avocado oil into the skillet and heat for about 30 seconds until shimmering but not smoking. If using one piece, use 2 tablespoons of avocado oil and heat similarly.
  6. Sear the Steak: Using long tongs, carefully place the steak(s) in the hot skillet. Cook for 3 to 4 minutes on each side depending on thickness and desired doneness. Refer to notes for detailed timing and doneness guidance.
  7. Rest the Steak: Remove the steak from the skillet and let rest on a cutting board for 5 minutes to allow juices to redistribute. Repeat for the second piece if applicable.
  8. Slice and Serve: Cut the steak into ½ inch slices against the grain. Arrange on a serving platter, top with fresh chimichurri sauce, and serve with additional sauce on the side.

Notes

  • Cut the flank steak against the grain to ensure tenderness.
  • Marinating for longer (up to 2 hours) deepens the flavor.
  • Use a meat thermometer to check doneness: medium-rare at 130–140°F, medium at 140–150°F.
  • If no thermometer, use the touch test: rare feels very soft, medium-rare slightly firmer, well-done very firm.
  • Adjust cooking time based on steak thickness: thicker steaks need 3-4 minutes per side, thinner steaks need about 2.5-3 minutes per side.
  • Remove excess marinade and pat steak dry before searing to get a good crust.
  • Let the steak rest after cooking to keep it juicy.

Nutrition

  • Serving Size: 1 serving
  • Calories: 450 kcal
  • Sugar: 1 g
  • Sodium: 600 mg
  • Fat: 35 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 25 g
  • Trans Fat: 0 g
  • Carbohydrates: 3 g
  • Fiber: 1 g
  • Protein: 35 g
  • Cholesterol: 95 mg

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