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Cheesy Broccoli Cups Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 52 reviews
  • Author: Julia
  • Prep Time: 10 minutes
  • Cook Time: 16 minutes
  • Total Time: 26 minutes
  • Yield: 16 cups
  • Category: Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

Delicious and crispy Broccoli Cheese Cups, perfect for a snack or appetizer. Made with broccoli, cheddar cheese, Ritz crackers, and a hint of garlic, these bite-sized treats are baked to golden perfection and easy to prepare.


Ingredients

Scale

Main Ingredients

  • 3 cups cooked and chopped broccoli
  • 1 large egg
  • 12 Ritz crackers (crushed)
  • 1 heaping cup cheddar cheese (plus more for topping)
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt


Instructions

  1. Preheat Oven: Preheat your oven to 375° F to get it ready for baking the cups.
  2. Mix Ingredients: In a medium bowl, combine the cooked broccoli, egg, crushed Ritz crackers, cheddar cheese, garlic powder, and salt. Stir until well incorporated into a uniform mixture.
  3. Prepare Muffin Tin: Generously grease a mini muffin tin to prevent sticking. Evenly distribute the broccoli mixture into about 16 muffin cups, pressing down firmly with your fingers to compact the mixture well.
  4. Add Topping: Sprinkle additional cheddar cheese on top of each cup for a nicely browned cheesy crust.
  5. Bake: Place the muffin tin on the center rack and bake for 16 minutes or until the cheese is golden and slightly browned.
  6. Cool and Serve: Allow the cups to cool for at least 5 minutes before removing them from the tin. Serve warm alone or with ranch or ketchup for dipping.
  7. Storage: Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Notes

  • The mixture may seem dry, which helps achieve a crispy texture and prevents an eggy taste. Add an extra egg if you prefer a softer, quiche-like consistency, ideal for breakfast.
  • Using microwavable frozen broccoli simplifies preparation.
  • For extra crispiness, add a pinch of cheese to the bottom of each greased muffin cup before adding the broccoli mixture.
  • Experiment with additional seasonings like onion powder or black pepper, but be mindful that Ritz crackers already contain salt.
  • If you enjoy this recipe, try making Crispy Broccoli Cheese Rounds as a tasty alternative.

Nutrition

  • Serving Size: 1 cup
  • Calories: 90 kcal
  • Sugar: 1 g
  • Sodium: 210 mg
  • Fat: 6 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 2 g
  • Trans Fat: 0 g
  • Carbohydrates: 5 g
  • Fiber: 2 g
  • Protein: 4 g
  • Cholesterol: 30 mg