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Broccoli and Chickpea Salad with Lemon Tahini Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 66 reviews
  • Author: Julia
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 6 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

A vibrant and nutritious chopped broccoli and chickpea salad tossed with a tangy lemon tahini dressing, perfect for a healthy lunch or side dish.


Ingredients

Scale

Broccoli Salad

  • 1 medium head broccoli, chopped into small pieces (about 4 cups chopped)
  • 1 (15-ounce) can chickpeas, rinsed
  • 1 yellow bell pepper, chopped
  • 2 ribs celery, chopped
  • 1/3 cup chopped red onion
  • 1/4 cup slivered almonds
  • 3 ounces crumbled goat cheese

Lemon Tahini Dressing

  • 1/4 cup tahini
  • 3 tablespoons water
  • 1 tablespoon maple syrup or honey
  • 1 lemon, juiced (about 3 tablespoons juice)
  • 1 garlic clove, minced
  • Kosher salt and pepper, to taste


Instructions

  1. Prepare the Salad Ingredients: Add the chopped broccoli, rinsed chickpeas, chopped yellow bell pepper, chopped celery, chopped red onion, slivered almonds, and crumbled goat cheese to a large mixing bowl.
  2. Make the Dressing: In a separate small mixing bowl, whisk together the tahini, water, maple syrup (or honey), freshly squeezed lemon juice, minced garlic, kosher salt, and pepper until smooth and well combined.
  3. Toss the Salad: Pour the lemon tahini dressing over the salad ingredients and stir gently until everything is evenly coated and well combined.

Notes

  • For a vegan version, substitute goat cheese with a plant-based cheese or omit it entirely.
  • Adjust the dressing thickness by adding more water if needed.
  • Use fresh lemon juice for the best flavor in the dressing.
  • Chop the broccoli finely to ensure easy eating and good dressing coverage.
  • Toast the slivered almonds lightly for extra crunch and flavor.

Nutrition

  • Serving Size: 1 serving (about 1 cup)
  • Calories: 220 kcal
  • Sugar: 4 g
  • Sodium: 210 mg
  • Fat: 12 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 22 g
  • Fiber: 6 g
  • Protein: 7 g
  • Cholesterol: 10 mg