Breakfast Protein Biscuits with Ham, Cheese, and Chive or Mediterranean Sausage and Feta Recipe
Let me share one of my all-time favorite breakfast hacks—these Breakfast Protein Biscuits with Ham, Cheese, and Chive or Mediterranean Sausage and Feta Recipe. They’re super hearty, packed with protein, and just the right balance of savory flavors that keep me fueled through busy mornings. I love how you can easily customize them depending on your mood or what you have on hand in the fridge.
What really makes these biscuits stand out is their versatility and how quick they come together, even if you’re not a morning person (like me). Whether you prefer the classic ham and cheese with a pop of fresh chives or the bold, tangy Mediterranean sausage and feta, these biscuits will brighten up your breakfast routine and keep you satisfied until lunch.
Why This Recipe Works
- Protein-Packed: Incorporating Greek yogurt, eggs, and quality meats boosts protein to keep you full and energized all morning.
- Flavorful Combos: The options of ham, cheese, and chive or Mediterranean sausage and feta offer crowd-pleasing taste profiles that suit various palates.
- Simple Ingredients: Using pantry staples like flour, flaxseed, and common spices makes this recipe easy to tackle any day of the week.
- Make-Ahead Friendly: The biscuits can be prepped in advance and reheated, perfect for busy mornings or meal prep.
Ingredients & Why They Work
This Breakfast Protein Biscuits with Ham, Cheese, and Chive or Mediterranean Sausage and Feta Recipe blends wholesome ingredients that balance texture, taste, and nutrition. Each element plays a role in delivering that perfect hearty biscuit you’ll want to make over and over.
- Greek yogurt: Adds moisture and tang while boosting protein without adding extra fat.
- Eggs: Bind the dough together and contribute richness and structure.
- All-purpose flour: Forms the base of the biscuit to provide that classic crumbly texture.
- Ground flaxseed: Gives an extra dose of fiber and omega-3s, plus helps keep the biscuits moist.
- Garlic powder & red pepper flakes: Add a subtle kick and depth of savory flavor.
- Baking powder: Provides lift so the biscuits puff up nicely.
- Salt: Enhances flavors and balances the savory ingredients.
- Spinach: Sneaks in some greens for added nutrients without overpowering taste.
- Chives: Light and fresh onion flavor compliments the ham and cheese perfectly.
- Cheddar cheese: Melts beautifully for rich, gooey pockets within the biscuits.
- Cooked ham: Provides savory, meaty bites in the original variation.
- Sun-dried tomatoes: Bring tangy-sweet notes to the Mediterranean sausage version.
- Italian chicken sausage: Offers bold spices and meaty savoriness that pairs wonderfully with feta.
- Feta cheese: Crumbly and salty, a perfect complement to the Mediterranean flavors.
- Dried basil: Aromatic herb that rounds out the sausage and feta mix.
Tweak to Your Taste
I’m all about making recipes your own, and this Breakfast Protein Biscuits with Ham, Cheese, and Chive or Mediterranean Sausage and Feta Recipe is a canvas for your flavor preferences. You can easily swap ingredients, add your favorite veggies, or dial up the spice depending on your mood.
- Variation: For a veggie-packed twist, I sometimes add finely diced bell peppers or mushrooms with the spinach, which adds wonderful texture and nutrition.
- Dietary modification: If you prefer a gluten-free version, I recommend using a gluten-free flour blend—just watch the consistency and add a little extra Greek yogurt if needed.
- Spice it up: Try swapping red pepper flakes for a pinch of smoked paprika or cayenne for a smoky or smoky-spicy touch.
- Cheese swaps: Mozzarella or pepper jack work well if you want to change the cheese vibe while keeping gooey melty bliss.
Step-by-Step: How I Make Breakfast Protein Biscuits with Ham, Cheese, and Chive or Mediterranean Sausage and Feta Recipe
Step 1: Gather & Prep Your Ingredients
Before we dive in, make sure you’ve cooked your meats (ham or sausage) and prepped your veggies—spinach chopped, chives diced, sun-dried tomatoes chopped. Having everything ready makes mixing a breeze. Also, preheat your oven to 400°F and line your baking tray with parchment paper so the biscuits don’t stick and cleanup’s easy.
Step 2: Mix Wet Ingredients
Whisk together your Greek yogurt and eggs in a medium mixing bowl until smooth. This combo is going to keep your biscuits moist and add a tender crumb, so don’t skip on stirring it well.
Step 3: Combine Dry Ingredients
In another bowl, mix your flour, ground flaxseed, garlic powder, red pepper flakes, baking powder, and salt. This ensures even distribution of spices and leavening, helping your biscuits rise and have consistent flavor.
Step 4: Bring Wet and Dry Together
Slowly add the dry mixture into the wet ingredients, stirring well to combine. The batter should come together into a soft dough—don’t overmix or you’ll risk tough biscuits, but make sure it’s all well blended.
Step 5: Fold in Mix-Ins
This is where the magic happens. Add your chosen mix-ins — veggies, herbs, cooked ham or sausage, and about 1 cup of the cheese. Sometimes I get my hands a little messy here, and that’s perfectly okay! It helps incorporate everything evenly so each biscuit bursts with flavor.
Step 6: Shape & Arrange Biscuits
Lightly flour your hands and divide the dough into 12 equal pieces, roughly a third of a cup each, and gently pat them into 1-inch thick rounds. Arrange them spaced apart on your lined baking tray, and sprinkle the remaining cheese on top. If your tray is too small, use two trays so they bake evenly.
Step 7: Bake with Patience
Bake at 400°F for 5 minutes to get them puffed up, then lower the oven temperature to 350°F and bake for another 20 minutes. Resist the urge to open the oven door during baking to avoid deflating those fluffy biscuits! They’re ready when the bottoms turn golden brown and tops just start to get that lovely color.
Pro Tips for Making Breakfast Protein Biscuits with Ham, Cheese, and Chive or Mediterranean Sausage and Feta Recipe
- Use Fresh Ingredients: For best flavor, use freshly shredded cheese and fresh herbs like chives to brighten the biscuits.
- Don’t Overwork the Dough: Mixing with your hands is great, but keep kneading to a minimum to avoid tough biscuits.
- Even Biscuit Size: I always use a ⅓ cup measuring cup to scoop batter for consistent-sized biscuits that bake evenly.
- Monitor Oven Temps: Follow the bake temperature steps closely—starting hot to get a good rise, then lowering for even cooking.
How to Serve Breakfast Protein Biscuits with Ham, Cheese, and Chive or Mediterranean Sausage and Feta Recipe
Garnishes
Personally, I love a light sprinkle of extra fresh chives or some torn basil leaves on top right before serving to add a burst of freshness. A dollop of Greek yogurt or even a smear of butter works wonders, especially when the biscuits are still warm and soft.
Side Dishes
These protein biscuits pair perfectly with a simple side salad of mixed greens drizzled with lemon vinaigrette, or some roasted cherry tomatoes for a touch of sweetness. If I’m busy, I sometimes serve them with scrambled eggs or sautéed mushrooms on the side for an extra hearty meal.
Creative Ways to Present
For weekend brunch with friends, I like to arrange these biscuits on a rustic wooden board alongside small bowls of olive tapenade, hummus, and fresh fruit. It makes the meal feel special and communal. You can also split the biscuits, fill them with fresh baby arugula or avocado slices, and serve them as mini breakfast sandwiches.
Make Ahead and Storage
Storing Leftovers
Once cooled, I store any leftover biscuits in an airtight container in the fridge. They’ll keep well for up to 3 days, which makes them perfect for quick breakfast grabs when you don’t have time to cook from scratch.
Freezing
I like freezing these biscuits individually wrapped in parchment and stored in freezer bags. They thaw quickly overnight in the fridge and reheat easily, so you can prep a batch on the weekend and enjoy them throughout the week without the morning rush.
Reheating
Reheat biscuits in a preheated oven at 350°F for about 10 minutes or until warmed through. You can also microwave them—just cover with a damp paper towel to keep moisture and heat for 30-45 seconds. Avoid overheating to keep them soft and delicious.
FAQs
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Can I make these Breakfast Protein Biscuits with Ham, Cheese, and Chive or Mediterranean Sausage and Feta Recipe dairy-free?
Yes! You can swap Greek yogurt for a dairy-free yogurt alternative, and choose a dairy-free cheese substitute or omit cheese entirely. Just keep in mind that texture and flavor might change slightly, but they’ll still be delicious and protein-rich.
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What if I don’t have ground flaxseed?
If you don’t have ground flaxseed, feel free to replace it with an additional ¼ cup of all-purpose flour. The texture might be a bit less moist and slightly lower in protein and fiber, but the biscuits will still turn out great.
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Can I use different meats in this recipe?
Absolutely. Just make sure any meat you use is fully cooked before incorporating it into the biscuit batter. Leftover roasted chicken, turkey sausage, or even crispy bacon can be tasty alternatives.
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Are these biscuits low-carb?
These biscuits contain flour and are not specifically low-carb, but they offer a balanced protein boost due to yogurt, eggs, and meat. For lower-carb options, you could experiment with almond or coconut flour replacements, but baking results may vary.
Final Thoughts
This Breakfast Protein Biscuits with Ham, Cheese, and Chive or Mediterranean Sausage and Feta Recipe holds a special place in my kitchen because it blends convenience, nutrition, and amazing flavor all in one. Whether you’re fueling a hectic day or hosting a relaxed brunch, these biscuits never disappoint. I hope you give them a try and find, like I did, that they’re an easy way to upgrade your mornings with something truly satisfying and delicious.
PrintBreakfast Protein Biscuits with Ham, Cheese, and Chive or Mediterranean Sausage and Feta Recipe
- Prep Time: 30 minutes
- Cook Time: 25 minutes
- Total Time: 55 minutes
- Yield: 12 biscuits
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Low Fat
Description
These Breakfast Protein Biscuits are a hearty, denser alternative to traditional flaky biscuits, made with Greek yogurt, eggs, and a blend of flour and flaxseed for added protein and fiber. Featuring two delicious variations—the original Ham, Cheese & Chive and a Mediterranean Sausage option—these biscuits are perfect for a quick, grab-and-go breakfast that satisfies and nourishes.
Ingredients
Base Biscuit
- 1 3/4 cups plain 2% Greek yogurt
- 4 eggs
- 2 1/2 cups all purpose flour
- 1/4 cup ground flaxseed
- 1 teaspoon garlic powder
- 1/2 teaspoon red pepper flakes
- 1 tablespoon baking powder
- 2 teaspoons salt
Ham, Cheese & Chive Variation
- 1.5 cups spinach, chopped
- 1/2 cup chives, finely diced
- 1.5 cups cheddar cheese, shredded, divided
- 2 cups cooked ham, diced
Mediterranean Sausage Variation
- 1/2 cup sun dried tomatoes, chopped
- 2 cups Italian chicken sausage, cooked and removed from casing
- 1.5 cups feta cheese
- 1.5 cups spinach, chopped
- 2 teaspoons dried basil
Instructions
- Preheat Oven: Preheat your oven to 400 degrees Fahrenheit and line a baking tray with parchment paper to prepare for baking the biscuits.
- Mix Wet Ingredients: In a medium mixing bowl, whisk together the Greek yogurt and eggs until fully combined and smooth.
- Combine Dry Ingredients: In a separate medium mixing bowl, combine the all purpose flour, ground flaxseed, garlic powder, red pepper flakes, baking powder, and salt, mixing thoroughly.
- Combine Wet and Dry: Gradually add the dry ingredients into the wet ingredients, mixing well to form a dough.
- Add Mix-Ins: Incorporate your choice of mix-ins including vegetables, herbs, cooked meats, and 1 cup of cheese into the dough. Mix until fully combined; hands may be needed for thorough mixing.
- Form Biscuits: Lightly flour your hands and divide the dough into 12 even-sized discs about 1 inch thick and ⅓ cup of dough each. Place the biscuits evenly spaced on the prepared baking tray(s).
- Add Toppings: Sprinkle the remaining cheese evenly over the tops of the biscuits.
- Bake: Bake the biscuits at 400 degrees Fahrenheit for 5 minutes, then reduce the oven temperature to 350 degrees Fahrenheit and bake for an additional 20 minutes without opening the oven door in between.
- Check for Doneness: When the bottoms are golden brown and the tops are just beginning to brown, remove the biscuits from the oven. Allow to cool slightly before serving.
Notes
- These biscuits are denser and more filling than traditional flaky biscuits due to the lack of butter and fat, making them ideal for a protein-packed breakfast.
- Ground flaxseed can be replaced with an additional ¼ cup of flour if desired, but this will reduce the protein content.
- Ensure any meat added to the batter is fully cooked before mixing it in to avoid food safety issues.
- You may need two baking trays to ensure biscuits are evenly spaced and bake evenly.
- Nutrition information provided is an estimate for the original Ham, Cheese & Chive variation.
Nutrition
- Serving Size: 1 biscuit
- Calories: 180 kcal
- Sugar: 2 g
- Sodium: 480 mg
- Fat: 7 g
- Saturated Fat: 3 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 3 g
- Protein: 12 g
- Cholesterol: 110 mg