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Air Fryer Garlic Parmesan Wings Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 40 reviews
  • Author: Julia
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Appetizer
  • Method: Air Frying
  • Cuisine: American

Description

Crispy and flavorful Air Fryer Garlic Parmesan Wings made with tender chicken wings coated in a buttery garlic herb seasoning, then tossed with Parmesan cheese and served with optional fresh parsley and ranch dipping sauce. Perfectly cooked in the air fryer for a quick and delicious snack or appetizer.


Ingredients

Units Scale

Wings

  • 2 pounds chicken wings cut into drumettes and wingettes
  • 2 tablespoons salted butter melted
  • 2 tablespoons garlic and herb seasoning
  • 2 teaspoons sea salt

Garlic Butter Sauce

  • 1/2 cup salted butter (1 stick) melted
  • 1 tablespoon minced garlic

Toppings and Garnish

  • 1/2 cup grated parmesan cheese
  • Fresh chopped parsley (optional garnish)
  • Ranch dressing (optional side)

Instructions

  1. Preheat Air Fryer: Preheat the air fryer to 400 degrees Fahrenheit and pat the chicken wings dry thoroughly with a paper towel for crispiness.
  2. Coat Wings with Butter: Melt 2 tablespoons of the butter and drizzle it over the dry chicken wings. Toss lightly to evenly coat each wing.
  3. Season Wings: In a small bowl, mix garlic and herb seasoning with sea salt, then sprinkle this mixture over the wings. Gently rub seasoning into both sides of each wing piece.
  4. Cook Wings: Arrange the wings in a single layer in the air fryer basket without overcrowding. Cook for 10 minutes on one side, then flip and cook for another 9 minutes until golden brown and reaching an internal temperature of at least 165 degrees Fahrenheit. Work in batches if necessary.
  5. Prepare Garlic Butter Sauce: While wings cook, combine remaining 6 tablespoons of melted butter with minced garlic in a medium bowl.
  6. Toss Wings in Garlic Butter: After wings are cooked, toss them in the garlic butter mixture until well coated.
  7. Add Parmesan and Toast: Sprinkle grated parmesan cheese evenly over wings and return them to the air fryer for 3 minutes to lightly toast the cheese.
  8. Serve: Optionally drizzle extra garlic butter over wings or serve it on the side for dipping. Garnish with fresh chopped parsley and serve with ranch dressing if desired.

Notes

  • Ensure wings are patted dry before cooking to achieve maximum crispiness.
  • Do not overcrowd the air fryer basket; cook in batches to allow air circulation for even cooking.
  • Use a meat thermometer to check wings reach 165 degrees Fahrenheit internally for safety.
  • Fresh garlic can be replaced with garlic powder if preferred, adjusting quantity to taste.
  • Parmesan can be substituted with Pecorino Romano for a sharper flavor.
  • Leftover garlic butter makes a great dipping sauce or can be drizzled over cooked wings for extra flavor.
  • Ranch dressing is optional but adds a creamy complement to the savory wings.

Nutrition

  • Serving Size: 1 serving (approximately 5-6 wings)
  • Calories: 450 kcal
  • Sugar: 1 g
  • Sodium: 800 mg
  • Fat: 35 g
  • Saturated Fat: 15 g
  • Unsaturated Fat: 18 g
  • Trans Fat: 0 g
  • Carbohydrates: 2 g
  • Fiber: 0 g
  • Protein: 30 g
  • Cholesterol: 130 mg