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Air Fryer French Toast Sticks Recipe

If you’re searching for a quick, tasty breakfast that feels indulgent but is actually easy to make, this Air Fryer French Toast Sticks Recipe is just the ticket. I love whipping these up on busy weekend mornings when the kids are restless and someone’s hinting about being hungry—fast! They cook up perfectly golden and crispy on the outside, soft and custardy inside, without needing a sticky frying pan or piles of oil.

What really makes this recipe stand out is how effortlessly you can enjoy that classic French toast flavor with less mess and in less time. Whether it’s for a fun brunch, a weekend treat, or an anytime snack, these air fryer sticks bring that comfort-food vibe without the guilt or fuss. I think you’ll find yourself coming back to this recipe again and again because it’s just that easy and delicious.

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Why This Recipe Works

  • Crisp without the Grease: Air frying gives French toast sticks that perfect crunch without soaking them in oil like pan-frying does.
  • Quick Prep and Cook: You can get from batter to breakfast in under 20 minutes—great for busy mornings or unexpected guests.
  • Customizable Flavors: The classic cinnamon and vanilla combo can be swapped or enhanced, letting you tailor it exactly to your taste.
  • Less Mess, More Fun: Since it’s all done in the air fryer, cleanup is a breeze, so you spend more time enjoying and less time scrubbing.

Ingredients & Why They Work

The magic behind these Air Fryer French Toast Sticks Recipe lies in simple, classic ingredients that mix to create that creamy custard dipped into bread and toasted just right. I always recommend using slightly stale bread—it holds the custard better without turning to mush.

  • Bread: Choose a sturdy bread like Texas toast or brioche; it’s thick enough to soak up egg mixture without falling apart.
  • Eggs: The base of your custard, bringing richness for that soft interior texture.
  • Milk: Whole milk works best for creaminess, but you can swap in alternatives like almond or oat milk for lighter options.
  • Vanilla Extract: Adds a warm sweetness and depth of flavor; always use pure vanilla if possible.
  • Cinnamon: Gives that signature spicy touch that screams classic French toast.
  • Butter (optional): Adds extra richness if you like buttery undertones, but you can omit to keep it lighter.
  • Maple Syrup or Powdered Sugar: For serving, to add sweetness and a touch of traditional flair.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Tweak to Your Taste

I often play around with the spices or bread type depending on what I have on hand. This recipe is flexible, so you should definitely make it your own flavor-wise and texture-wise.

  • Variation: If you want something a bit richer, I’ve swapped out cinnamon for pumpkin pie spice in fall—totally elevates the flavor!
  • Dietary Adjustments: Use gluten-free bread or dairy-free milk, and you’ll still get delicious results.
  • Sweetness Level: I sometimes add a teaspoon of brown sugar to the batter for an extra caramelized touch.

Step-by-Step: How I Make Air Fryer French Toast Sticks Recipe

Step 1: Prep Your Bread

Start by cutting your bread into sticks about an inch wide. Using slightly stale bread helps it soak up the egg mixture without falling apart when handled—trust me, this little trick has saved me so many times from soggy French toast fails.

Step 2: Mix the Custard

Whisk together eggs, milk, vanilla, and cinnamon in a shallow bowl or dish. The shallow bowl makes it easier to dip your sticks evenly. If you want it richer, add a little melted butter. Make sure to whisk well so the cinnamon is distributed evenly—no one likes cinnamon clumps!

Step 3: Soak & Coat

Dip each bread stick into the egg mixture, turning to coat all sides lightly but don’t let them soak so long they turn soggy. A quick 10-second soak per stick is usually perfect. Excess custard can drip off before placing into the air fryer basket.

Step 4: Air Fry to Perfection

Arrange the coated sticks in a single layer in the air fryer basket, making sure they don’t overlap (this ensures crisp edges). Air fry at 370°F (188°C) for about 8-10 minutes, flipping halfway through until golden brown and crispy. Your kitchen will smell amazing by then!

Step 5: Serve and Enjoy

Serve hot with maple syrup, a dusting of powdered sugar, or fresh berries for a fun touch. I love dipping mine in a little honey or yogurt sometimes when I want something different.

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Pro Tips for Making Air Fryer French Toast Sticks Recipe

  • Use Day-Old Bread: It absorbs the custard without turning mushy and holds its shape when air frying.
  • Don’t Overcrowd the Basket: Giving the sticks room lets the hot air crisp every side evenly—no soggy spots.
  • Flip Halfway Through: This creates an even golden crust on all sides without burning the edges.
  • Spray Lightly with Oil: A quick mist of cooking spray before air frying helps achieve that extra golden crunch.

How to Serve Air Fryer French Toast Sticks Recipe

A white plate holds five triangular pieces of golden-brown fried bread dusted with white powdered sugar, arranged around a small white bowl filled with dark syrup. A woman's hand is dipping one of the bread triangles, coated in powdered sugar, partly into the syrup. On the plate next to the bowl, there are three dark blueberries and two halves of a red strawberry with green leaves, all placed on a white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

Garnishes

I’m a huge fan of a sprinkle of powdered sugar and a few fresh blueberries or sliced strawberries on top—it adds a fresh contrast to the warm sweetness. Sometimes I drizzle a little warmed maple syrup mixed with a pinch of cinnamon, and it turns out dreamy every time.

Side Dishes

Pair your Air Fryer French Toast Sticks with crispy bacon or breakfast sausage for a savory balance. Fresh fruit salad or a small bowl of Greek yogurt also work wonderfully to round out your breakfast plate.

Creative Ways to Present

For special occasions, I’ve served these sticks arranged in a “starburst” shape around a small bowl of dipping sauce—like cream cheese frosting or berry compote. It makes breakfast feel extra festive and fun, especially with little ones.

Make Ahead and Storage

Storing Leftovers

Leftover French toast sticks keep best stored in an airtight container in the fridge for up to 3 days. When I have extras, I make sure they cool completely first to prevent sogginess in storage.

Freezing

I’ve successfully frozen cooked French toast sticks by freezing them on a baking sheet first, then transferring to a freezer bag. This way they don’t stick together and cook perfectly straight from frozen later on.

Reheating

To reheat and keep that crisp, I pop them back in the air fryer for 3-4 minutes at 370°F instead of using the microwave. This quick refresh brings back their just-made crunch and tender bite every time.

FAQs

  1. Can I use any type of bread for Air Fryer French Toast Sticks Recipe?

    You can, but it’s best to go with sturdy, thicker slices like Texas toast, brioche, or challah. These hold up better when soaked in the custard and air-fried, preventing sogginess and falling apart.

  2. Do I need to preheat the air fryer for French toast sticks?

    Preheating helps the sticks cook evenly and develop a nice crust faster. I typically preheat my air fryer for 3-5 minutes before placing the coated sticks inside.

  3. How can I make these recipe dairy-free?

    Simply substitute the milk with your favorite plant-based milk like almond, oat, or soy milk. Use dairy-free butter if you decide to include butter in the custard. The flavor stays delicious!

  4. Can I make these ahead for a party?

    Absolutely! Prepare and cook the sticks ahead, then keep them warm in a low oven. You can also reheat them in the air fryer before serving to bring back the crispness. They make a perfect finger-food brunch option.

  5. What’s the best dipping sauce for Air Fryer French Toast Sticks Recipe?

    Classic maple syrup is always a winner, but I like to mix it up with berry compotes, honey yogurt dips, or even cinnamon cream cheese frosting for a decadent twist.

Final Thoughts

This Air Fryer French Toast Sticks Recipe has become a staple in my kitchen for good reason. It brings that warm, cozy breakfast feeling without the usual mess and hassle, and the air fryer adds a delicious crispness that everyone loves. If you haven’t tried making French toast sticks this way yet, I highly recommend giving it a go—you’ll quickly see why it’s so easy to make, fun to serve, and comforting to eat. Trust me, your mornings just got a whole lot better!

Print
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Air Fryer French Toast Sticks Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 64 reviews
  • Author: Julia
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Category: Breakfast
  • Method: Air Frying
  • Cuisine: American
  • Diet: Vegetarian

Description

Crispy on the outside and soft on the inside, these Air Fryer French Toast Sticks are a quick and delicious breakfast treat. Perfectly golden and easy to dip in syrup, they are ideal for busy mornings or a fun brunch.


Ingredients

Units Scale

French Toast Sticks

  • 6 slices bread, cut into sticks
  • 3 large eggs
  • 1/2 cup milk
  • 1 tablespoon sugar
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon ground cinnamon
  • Pinch of salt
  • Non-stick cooking spray

Instructions

  1. Prepare the egg mixture: In a shallow bowl, whisk together the eggs, milk, sugar, vanilla extract, cinnamon, and a pinch of salt until fully combined.
  2. Dip the bread sticks: Dip each bread stick into the egg mixture, making sure to coat all sides well.
  3. Preheat the air fryer: Set your air fryer to 375 degrees Fahrenheit and let it preheat for about 3 minutes.
  4. Arrange the sticks: Lightly spray the air fryer basket with non-stick cooking spray. Place the coated bread sticks in a single layer inside the basket, making sure they don’t overlap for even cooking.
  5. Air fry the sticks: Cook the French toast sticks at 375 degrees Fahrenheit for 8 to 10 minutes, flipping them halfway through to ensure golden brown on all sides.
  6. Serve: Carefully remove the sticks from the air fryer and serve warm with maple syrup or your favorite dipping sauce.

Notes

  • Use slightly stale bread for best results as it holds up better during dipping.
  • Adjust cinnamon and sugar to taste for a more or less sweet flavor.
  • If you don’t have an air fryer, these can be cooked in a skillet on the stovetop with butter over medium heat until golden on all sides.
  • Spraying the air fryer basket prevents sticking and helps the sticks crisp up nicely.

Nutrition

  • Serving Size: 1 serving
  • Calories: 220 kcal
  • Sugar: 8 g
  • Sodium: 250 mg
  • Fat: 8 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 28 g
  • Fiber: 1 g
  • Protein: 7 g
  • Cholesterol: 110 mg

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